SEL by Carly Lopez-Martinez https://padlet.com/carlylopez759/5slsoq3uc5uwva78 en-us 2022-08-11 15:02:05 UTC 2025-05-07 14:27:58 UTC hello@padlet.com SEL is the process of learning the appropriate skills needed to manage emotions, achieve goals, create and manage great relationships, make good decisions, and take responsibility for your actions. carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259130296 2022-08-11 15:03:47 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259130296 Self-awareness is the ability to understand one's own emotions, thoughts, and values and how they influence behavior across context. carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259146076 2022-08-11 15:23:37 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259146076 Interests carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259146970 What do you like? 
What are you interested in?
What makes you happy?
What are your hobbies?
What are your goals and dreams?]]> 2022-08-11 15:24:55 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259146970 Strengths and Limitations carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259147427 What are subjects, activities, topics that you know well or are really good at?
What are things that you don't understand, or what makes you nervous and you don't feel confident when doing?]]> 2022-08-11 15:25:34 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259147427 Emotions carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259147952 Importance of recognizing how you feel currently, and why do you feel like that?
Knowing the right way to handle each emotion.]]> 2022-08-11 15:26:06 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259147952 Awareness of thoughts & behaviors carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259148900 How are my thoughts affecting my feelings?
How are my feelings affecting my thoughts?
How is my response (behavior) affected from my thoughts and feelings- is my response appropriate?]]> 2022-08-11 15:27:11 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259148900 Self-management is the ability to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations. This includes the capacities to delay gratification, manage stress, and feel motivation and agency to accomplish personal and collective goals. carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259157870 2022-08-11 15:40:06 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259157870 Regulate emotion carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259165309 What is the appropriate emotion for situations?
How to ignore distractions and stay on task.
How to calm yourself down when needed so reactions are appropriate.]]> 2022-08-11 15:50:34 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259165309 Finding Motivation & Goal Setting carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259169723 Find the reason or "Why" your are doing something and remember it!
Set yourself goals so that you an be successful.
Manage your time appropriate to reach those goals.]]> 2022-08-11 15:56:44 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259169723 Planning & Organizing carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259170512 Importance of being organized, and how organization is helpful.
Choosing organization all on your own. (shows maturity and responsibility). 
Planning ahead so you can get things done.

]]> 2022-08-11 15:58:05 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259170512 Self-Control carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259172041 Having the power to do the right thing, or what was asked of you (even if others aren't). 
Being safe by making the right choices.
Being on task when needed.]]> 2022-08-11 16:00:20 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259172041 Social awareness is the ability to understand the perspectives of and empathize with others, including those from diverse backgrounds, cultures, and contexts. This includes the capacities to feel compassion for others, understand broader historical and social norms for behavior in different settings, and recognize family, school, and community resources and supports. carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259172865 2022-08-11 16:01:35 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259172865 Questions to consider: carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259173139
  • I wonder how that made _______ feel?
  • How would I feel if I were in that situation?
  • What is ________ thinking?
  • They seem sad right now. Maybe I should _______.
  • Thanks for sharing! My family does it this way.

    • ]]>     2022-08-11 16:01:59 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259173139     Understanding other perspectives carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259176598 How do they feel?
    What is making them feel that way?
    How would I feel?
    What can I do to help?
    How should I show empathy?]]>     2022-08-11 16:06:35 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259176598     Empathy carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259178356 Responding with others thoughts/feelings in mind
    Forgiving others
    Understanding other peoples actions (even if not appropriate at the time)
    Respecting other even if maybe you don't "like" them]]>     2022-08-11 16:08:43 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259178356     Awareness of culture carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259181189 Understanding that we are all different and have different life experiences.
    Understanding and respecting that people come from all over the world and have different traditions and way of life.
    Thinking about equity and treating people who are different then you fairly and with love.
     ]]>     2022-08-11 16:12:17 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259181189     Relationship skills are the ability to establish and maintain healthy and supportive relationships and to effectively navigate settings with diverse individuals and groups. This includes the capacities to communicate clearly, listen actively, cooperate, work collaboratively to problem solve and negotiate conflict constructively, navigate settings with differing social and cultural demands and opportunities, provide leadership, and seek or offer help when needed. carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259181644 2022-08-11 16:12:47 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259181644 Questions to consider: carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259181896
  • When you ______ it made me feel _______.
  • Can you explain what you mean by that?
  • I disagree with you because _________.
  • What did you mean by _________?

    • ]]>     2022-08-11 16:13:08 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259181896     Questions/thoughts to consider: carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259182783
  • I need a break right now
  • May I please have space? I am not ready to share.
  • I think I need help with _______.
  • I don't understand yet, but I will ________ to reach my goal.

    • ]]>     2022-08-11 16:14:00 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259182783     Questions to Consider: carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259183195
  • How am I feeling and why?
  • When am I at my best?
  • When do I feel angry?
  • What kind of person do I want to be today?
  • What stresses me out?
  • Where do I fit into my family/community?

    • ]]>     2022-08-11 16:14:35 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259183195     Being a good friend carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259184285 How can I be a good friend?
    What would a good friend do?
    Understanding a friend will not always want the same things as you, and that's okay.
    Treating friends nicely.]]>     2022-08-11 16:16:00 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259184285     Communication carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259185467 Expressing your feelings in the right way.
    Speaking nicely to your teachers and peers.
    Speaking up when help is needed.]]>     2022-08-11 16:17:25 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259185467     Conflict Resolution carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259186195 Strategies to resolve conflict
    Steps you can take to help resolve conflict

    ]]>     2022-08-11 16:18:17 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259186195     Teamwork carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259186961 Working well with others
    Listening to others ideas and thoughts
    Caring for those you are working with and understanding what end goal is

    ]]>     2022-08-11 16:19:27 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259186961     Responsible decision-making is the ability to make caring and constructive choices about personal behavior and social interactions across diverse situations. This includes the capacities to consider ethical standards and safety concerns, and to evaluate the benefits and consequences of various actions for personal, social, and collective well-being. carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259187405 2022-08-11 16:20:05 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259187405 Questions to Consider: carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259188036
  • How will this impact others?
  • Is it worth it?
  • Why do I want to make this choice?
  • Was this a strong choice?
  • Will this help me?

    • ]]>     2022-08-11 16:20:59 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259188036     Evaluate Consequences carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259189769 Understand that actions have consequences (good or bad) 
    Be ready to accept consequences of behavior
    Help think about consequences, and have those consequences be reasons you don't do something not appropriate. ]]>     2022-08-11 16:23:29 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259189769     Problem Solving carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259190499 Work well to find solutions to problems
    Ask for help when needed
    Work to be able to solve problems on your own and not always need adult intervention. ]]>     2022-08-11 16:24:26 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259190499     Safety carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259190897 Make choices that will keep you and others safe]]> 2022-08-11 16:25:02 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259190897 Responsible Choices carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259193604 Ability to make the right choice all by yourself
    Making choices that help you reach your goals]]>     2022-08-11 16:28:58 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259193604     Education that promotes SEL yields positive results for students, adults, and school communities. carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195017 2022-08-11 16:31:09 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195017 SEL interventions that address the five core competencies increased students’ academic performance by 11 percentile points, compared to students who did not participate. carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195193 2022-08-11 16:31:24 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195193 Students participating in SEL programs showed improved classroom behavior, an increased ability to manage stress and depression, and better attitudes about themselves, others, and school. carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195293 2022-08-11 16:31:32 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195293 SEL benefits are long-term and global carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195577 2022-08-11 16:32:00 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195577 SEL is a wise financial investment carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195718 2022-08-11 16:32:13 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195718 Social and emotional skills help improve lifetime outcomes carlylopez759 https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195915 2022-08-11 16:32:29 UTC https://padlet.com/carlylopez759/5slsoq3uc5uwva78/wish/2259195915