https://padlet.com/issajaime0832/5rh2rocr64m36rn6 from dancer to discus thrower en-us 2023-01-23 13:58:57 UTC 2023-01-23 14:41:13 UTC hello@padlet.com issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453270801 Valerie Carolyn Allman]]> 2023-01-23 14:08:51 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453270801 issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453281627 2023-01-23 14:15:41 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453281627 issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453285541 2023-01-23 14:18:10 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453285541 issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453289092 2023-01-23 14:20:24 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453289092 issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453293302 Valerie broke the American record with the best discus throw in 30 years

]]> 2023-01-23 14:22:57 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453293302 issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453306548 2023-01-23 14:30:28 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453306548 issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453311281 Allman was born Newark, Delaware. Allman graduated from Silver Creek High School, in Longmont, Colorado, in 2013. She graduated in 2017 from Stanford University with a B.S. in product design.]]> 2023-01-23 14:33:13 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453311281 issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453315075 Allman and coach his Zebulon Sion acknowledge the parallels with dance kinesthetics and body awareness but they also describe a rigorous process that built her balletic technique who makes her the best]]> 2023-01-23 14:35:44 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453315075 issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453322679 in the past year she visit around 5 countries on important competitions.]]> 2023-01-23 14:40:25 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453322679 issajaime0832 https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453324227 now she is training for her next competition on croatia]]> 2023-01-23 14:41:13 UTC https://padlet.com/issajaime0832/5rh2rocr64m36rn6/wish/2453324227