My swimming padlet by Ashton Shoemaker https://padlet.com/2023shoemakeraj/5qquof02noqmcikq made by Ashton Shoemaker en-us 2021-09-27 18:07:27 UTC 2021-09-29 00:42:58 UTC hello@padlet.com Newton's first law 2023shoemakeraj https://padlet.com/2023shoemakeraj/5qquof02noqmcikq/wish/1772644031 In swimming newton's first law is about using energy in order to move and without energy, you won't be able to move by saying this, when your swimming, you use your arms and legs to swim through the water and it takes energy in order to do that.]]> 2021-09-27 23:26:29 UTC https://padlet.com/2023shoemakeraj/5qquof02noqmcikq/wish/1772644031 Newton's Forces 2023shoemakeraj https://padlet.com/2023shoemakeraj/5qquof02noqmcikq/wish/1772655012 The forces in swimming are used by gravitational force, thrust force, and drag force. ]]> 2021-09-27 23:34:35 UTC https://padlet.com/2023shoemakeraj/5qquof02noqmcikq/wish/1772655012 Weight or mass 2023shoemakeraj https://padlet.com/2023shoemakeraj/5qquof02noqmcikq/wish/1776274550 Body weight can play a role in sports training, both good and bad. For swimming, buoyancy, technique, and body mass index factor in more than body weight. Then there are those who weigh more than the average person of similar build because they are taking in more calories than they are burning, which adds fat.]]> 2021-09-29 00:32:59 UTC https://padlet.com/2023shoemakeraj/5qquof02noqmcikq/wish/1776274550 Friction of swimming 2023shoemakeraj https://padlet.com/2023shoemakeraj/5qquof02noqmcikq/wish/1776282418 In simple terms, friction makes it hard to slide through water, forcing swimmers to expend more energy to achieve higher speeds. Maintaining high energy levels helps swimmers move faster and for longer; even a fraction of a second might make the difference between winning and losing a competition.]]> 2021-09-29 00:36:20 UTC https://padlet.com/2023shoemakeraj/5qquof02noqmcikq/wish/1776282418 Athletes use to improve in swimming 2023shoemakeraj https://padlet.com/2023shoemakeraj/5qquof02noqmcikq/wish/1776297806
  • Vary Your Workouts.
  • Track & Measure Your Performance During Training.
  • Make Proper Hydration a Priority.
  • Dedicate Enough Time for Recovery.
  • Train Your Brain.
  • Fuel Your Body the Right Way.
  • Consider Adding Some Supplements to Your Diet.

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