https://padlet.com/jdenko/healthyideas Year 4 Ideas en-us 2017-07-24 22:05:46 UTC 2017-07-31 01:07:33 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Alarmclock.png jdenko https://padlet.com/jdenko/healthyideas/wish/179345894 2017-07-24 22:08:21 UTC https://padlet.com/jdenko/healthyideas/wish/179345894 https://padlet.com/jdenko/healthyideas/wish/179351942 What keeps you healthy

60 minutes of exercise a day keeps your blood pumping.

Keep a low sugar diet so you don't gain weight but dark chocolate is alright for you because it keeps your sugar levels up.

Having a positive attitude helps your mind and improves your mental health

Lots of sleep helps call down
And fell happy

]]> 2017-07-24 23:39:05 UTC https://padlet.com/jdenko/healthyideas/wish/179351942 Astarwashere https://padlet.com/jdenko/healthyideas/wish/179351955 Things that make us healthy can be healthy food like bananas and apples not chocolate and sweet stuff. We can also make our body's healthy by doing lots of execise and even sleeping! The reasons that you need to eat healthy food is because bad food makes you fat and if you don't brush your teeth you will get Deccay and that's another way to stay healthy and also eating bad food makes you fat which is why you need to do exercise and that will
Marley]]> 2017-07-24 23:39:15 UTC https://padlet.com/jdenko/healthyideas/wish/179351955 sebastian_duff https://padlet.com/jdenko/healthyideas/wish/179351956 Eating less fast food]]> 2017-07-24 23:39:15 UTC https://padlet.com/jdenko/healthyideas/wish/179351956 https://padlet.com/jdenko/healthyideas/wish/179351977 We stay or become healthy when we exercise ]]> 2017-07-24 23:39:25 UTC https://padlet.com/jdenko/healthyideas/wish/179351977 dspinello https://padlet.com/jdenko/healthyideas/wish/179351980 Dan]]> 2017-07-24 23:39:25 UTC https://padlet.com/jdenko/healthyideas/wish/179351980 https://padlet.com/jdenko/healthyideas/wish/179351983 We are healthy by eating veggies.]]> 2017-07-24 23:39:27 UTC https://padlet.com/jdenko/healthyideas/wish/179351983 mfox19 https://padlet.com/jdenko/healthyideas/wish/179351984 To stay healthy you need to eat lots of healthy fruits and vegetables and do some exercises. To be healthy you also need to be relaxed and have a I can do this and I just do it yet mindset ]]> 2017-07-24 23:39:28 UTC https://padlet.com/jdenko/healthyideas/wish/179351984 https://padlet.com/jdenko/healthyideas/wish/179351990 What makes us healthy?
-Do at least 50 mins of exercise per day
-9-10 hours of sleep
-A balanced and healthy diet
-Have a positive mindset
-believe and pray to God
-do at least 30 minutes of yoga per day
-smile more
-be social
-1 hour of devices per day
-Be happy
-Dance more

]]> 2017-07-24 23:39:32 UTC https://padlet.com/jdenko/healthyideas/wish/179351990 https://padlet.com/jdenko/healthyideas/wish/179352012 You need 7 hours of sleep or 9 hours of sleep]]> 2017-07-24 23:39:46 UTC https://padlet.com/jdenko/healthyideas/wish/179352012 cphung https://padlet.com/jdenko/healthyideas/wish/179352014 Eating a rainbow a day like fruit and vegetables. Also do something active everyday ]]> 2017-07-24 23:39:47 UTC https://padlet.com/jdenko/healthyideas/wish/179352014 thitch https://padlet.com/jdenko/healthyideas/wish/179352016 Get good sleep each night.]]> 2017-07-24 23:39:47 UTC https://padlet.com/jdenko/healthyideas/wish/179352016 vstankovic https://padlet.com/jdenko/healthyideas/wish/179352017 -Eating healthy and drinking water.
-Exercise everyday for 2hr.
-getting the right amount of sleep.
-meditation.
-doing yoga.
-eating all your vegetables.]]> 2017-07-24 23:39:48 UTC https://padlet.com/jdenko/healthyideas/wish/179352017 pthai https://padlet.com/jdenko/healthyideas/wish/179352018 Eating fruit fitness water vegetables rice sleep smiling mind healthy mind]]> 2017-07-24 23:39:49 UTC https://padlet.com/jdenko/healthyideas/wish/179352018 ltinney1 https://padlet.com/jdenko/healthyideas/wish/179352023 Eating healthy]]> 2017-07-24 23:39:53 UTC https://padlet.com/jdenko/healthyideas/wish/179352023 hgrieger https://padlet.com/jdenko/healthyideas/wish/179352026 Hayden]]> 2017-07-24 23:39:54 UTC https://padlet.com/jdenko/healthyideas/wish/179352026 jaydenmartin https://padlet.com/jdenko/healthyideas/wish/179352036 Exercising in a gym.]]> 2017-07-24 23:40:04 UTC https://padlet.com/jdenko/healthyideas/wish/179352036 idavey1 https://padlet.com/jdenko/healthyideas/wish/179352048 2017-07-24 23:40:14 UTC https://padlet.com/jdenko/healthyideas/wish/179352048 mbishop20 https://padlet.com/jdenko/healthyideas/wish/179352055 healthy eat]]> 2017-07-24 23:40:16 UTC https://padlet.com/jdenko/healthyideas/wish/179352055 rhartwig1 https://padlet.com/jdenko/healthyideas/wish/179352068 Eating healthy food]]> 2017-07-24 23:40:21 UTC https://padlet.com/jdenko/healthyideas/wish/179352068 gcase1 https://padlet.com/jdenko/healthyideas/wish/179352087 Getting sleep and having a lot of water on hot days. Relaxing when your tired so you don't get grumpy. People should also exercise.


]]> 2017-07-24 23:40:29 UTC https://padlet.com/jdenko/healthyideas/wish/179352087 Cojimba https://padlet.com/jdenko/healthyideas/wish/179352093 You can do exercises like crunches, push up and weights ]]> 2017-07-24 23:40:33 UTC https://padlet.com/jdenko/healthyideas/wish/179352093 https://padlet.com/jdenko/healthyideas/wish/179352109 To eat fruit and vegetables 
Get lots of sleep
To drink water

]]> 2017-07-24 23:40:49 UTC https://padlet.com/jdenko/healthyideas/wish/179352109 italbot https://padlet.com/jdenko/healthyideas/wish/179352127 To eat a piece of fruit a day

]]> 2017-07-24 23:40:58 UTC https://padlet.com/jdenko/healthyideas/wish/179352127 hgrieger https://padlet.com/jdenko/healthyideas/wish/179352128 Eating healthy food everyday.]]> 2017-07-24 23:40:59 UTC https://padlet.com/jdenko/healthyideas/wish/179352128 https://padlet.com/jdenko/healthyideas/wish/179352144 When we eat healthy food and not junk food we stay health]]> 2017-07-24 23:41:05 UTC https://padlet.com/jdenko/healthyideas/wish/179352144 sclark52 https://padlet.com/jdenko/healthyideas/wish/179352160 Sa]]> 2017-07-24 23:41:12 UTC https://padlet.com/jdenko/healthyideas/wish/179352160 https://padlet.com/jdenko/healthyideas/wish/179352163 What makes us heathy
1.lots of sleep
2.eating lots of fruits and vegetables 
3.getting the right amount of exercise 
4.sleeping in a comfortable bed ]]> 2017-07-24 23:41:15 UTC https://padlet.com/jdenko/healthyideas/wish/179352163 sebastian_duff https://padlet.com/jdenko/healthyideas/wish/179352180 Eating all your raw veggies]]> 2017-07-24 23:41:28 UTC https://padlet.com/jdenko/healthyideas/wish/179352180 https://padlet.com/jdenko/healthyideas/wish/179352184 By doing yoga 
By eating healthy food 
By eating fruit 
By doing sports ]]> 2017-07-24 23:41:30 UTC https://padlet.com/jdenko/healthyideas/wish/179352184 ltinney1 https://padlet.com/jdenko/healthyideas/wish/179352193 Exersi]]> 2017-07-24 23:41:32 UTC https://padlet.com/jdenko/healthyideas/wish/179352193 dspinello https://padlet.com/jdenko/healthyideas/wish/179352211 Dan]]> 2017-07-24 23:41:46 UTC https://padlet.com/jdenko/healthyideas/wish/179352211 idavey1 https://padlet.com/jdenko/healthyideas/wish/179352217 2017-07-24 23:41:49 UTC https://padlet.com/jdenko/healthyideas/wish/179352217 TylerNuske https://padlet.com/jdenko/healthyideas/wish/179352219 Eat lots of fresh fruit and burn off any sugar you eat by exercising]]> 2017-07-24 23:41:51 UTC https://padlet.com/jdenko/healthyideas/wish/179352219 hsingh11 https://padlet.com/jdenko/healthyideas/wish/179352221 2017-07-24 23:41:53 UTC https://padlet.com/jdenko/healthyideas/wish/179352221 https://padlet.com/jdenko/healthyideas/wish/179352226 When we exercise it makes us healthy.]]> 2017-07-24 23:41:55 UTC https://padlet.com/jdenko/healthyideas/wish/179352226 sebastian_duff https://padlet.com/jdenko/healthyideas/wish/179352231 Always being positive]]> 2017-07-24 23:41:56 UTC https://padlet.com/jdenko/healthyideas/wish/179352231 https://padlet.com/jdenko/healthyideas/wish/179352236 Having a healthy mindset]]> 2017-07-24 23:42:00 UTC https://padlet.com/jdenko/healthyideas/wish/179352236 https://padlet.com/jdenko/healthyideas/wish/179352246 Staying out sid]]> 2017-07-24 23:42:07 UTC https://padlet.com/jdenko/healthyideas/wish/179352246 rirving https://padlet.com/jdenko/healthyideas/wish/179352247 To be healthy you eat probably like eating vegetables or fruit or protein getting to bed at a good hour ]]> 2017-07-24 23:42:08 UTC https://padlet.com/jdenko/healthyideas/wish/179352247 rhartwig1 https://padlet.com/jdenko/healthyideas/wish/179352251 Haveing alot  of sleep]]> 2017-07-24 23:42:09 UTC https://padlet.com/jdenko/healthyideas/wish/179352251 Cojimba https://padlet.com/jdenko/healthyideas/wish/179352255 You can do yoga to keep your mind healthy. ]]> 2017-07-24 23:42:11 UTC https://padlet.com/jdenko/healthyideas/wish/179352255 sclark52 https://padlet.com/jdenko/healthyideas/wish/179352268 Sam ]]> 2017-07-24 23:42:26 UTC https://padlet.com/jdenko/healthyideas/wish/179352268 idavey1 https://padlet.com/jdenko/healthyideas/wish/179352273 Don't eat junk foood like lollies  ]]> 2017-07-24 23:42:27 UTC https://padlet.com/jdenko/healthyideas/wish/179352273 italbot https://padlet.com/jdenko/healthyideas/wish/179352276 Have 60 minutes of exercise

]]> 2017-07-24 23:42:28 UTC https://padlet.com/jdenko/healthyideas/wish/179352276 ltinney1 https://padlet.com/jdenko/healthyideas/wish/179352286 Happy thinking]]> 2017-07-24 23:42:35 UTC https://padlet.com/jdenko/healthyideas/wish/179352286 mbishop20 https://padlet.com/jdenko/healthyideas/wish/179352307 lots of sports ]]> 2017-07-24 23:42:47 UTC https://padlet.com/jdenko/healthyideas/wish/179352307 mklenner https://padlet.com/jdenko/healthyideas/wish/179352330 Having a peaceful mind.

]]> 2017-07-24 23:42:54 UTC https://padlet.com/jdenko/healthyideas/wish/179352330 jaydenmartin https://padlet.com/jdenko/healthyideas/wish/179352339 Happy minds ]]> 2017-07-24 23:42:56 UTC https://padlet.com/jdenko/healthyideas/wish/179352339 sebastian_duff https://padlet.com/jdenko/healthyideas/wish/179352351 Having sleep ]]> 2017-07-24 23:42:59 UTC https://padlet.com/jdenko/healthyideas/wish/179352351 rhartwig1 https://padlet.com/jdenko/healthyideas/wish/179352355 Do lots of yoga ]]> 2017-07-24 23:43:01 UTC https://padlet.com/jdenko/healthyideas/wish/179352355 cphung https://padlet.com/jdenko/healthyideas/wish/179352369 Always have a good mindset and drinks loads of water. Also do at least 30 minutes of exercise.]]> 2017-07-24 23:43:06 UTC https://padlet.com/jdenko/healthyideas/wish/179352369 https://padlet.com/jdenko/healthyideas/wish/179352373 Helping people when there hurt]]> 2017-07-24 23:43:09 UTC https://padlet.com/jdenko/healthyideas/wish/179352373 hgrieger https://padlet.com/jdenko/healthyideas/wish/179352378 Doing yoga and fitness ]]> 2017-07-24 23:43:12 UTC https://padlet.com/jdenko/healthyideas/wish/179352378 mbishop20 https://padlet.com/jdenko/healthyideas/wish/179352381 good night sleep
lots of sleep]]> 2017-07-24 23:43:14 UTC https://padlet.com/jdenko/healthyideas/wish/179352381 sebastian_duff https://padlet.com/jdenko/healthyideas/wish/179352382 Having mindful lessons (makes you calm)]]> 2017-07-24 23:43:14 UTC https://padlet.com/jdenko/healthyideas/wish/179352382 ltinney1 https://padlet.com/jdenko/healthyideas/wish/179352384 Sleep]]> 2017-07-24 23:43:16 UTC https://padlet.com/jdenko/healthyideas/wish/179352384 idavey1 https://padlet.com/jdenko/healthyideas/wish/179352388 Imogen if you do yoga run skip soccer football ]]> 2017-07-24 23:43:19 UTC https://padlet.com/jdenko/healthyideas/wish/179352388 dspinello https://padlet.com/jdenko/healthyideas/wish/179352391 Dan]]> 2017-07-24 23:43:21 UTC https://padlet.com/jdenko/healthyideas/wish/179352391 italbot https://padlet.com/jdenko/healthyideas/wish/179352397 Get lots of sleep]]> 2017-07-24 23:43:24 UTC https://padlet.com/jdenko/healthyideas/wish/179352397 rhartwig1 https://padlet.com/jdenko/healthyideas/wish/179352411 Going to bed in time ]]> 2017-07-24 23:43:29 UTC https://padlet.com/jdenko/healthyideas/wish/179352411 Cojimba https://padlet.com/jdenko/healthyideas/wish/179352424 Having lots of sleep . ]]> 2017-07-24 23:43:41 UTC https://padlet.com/jdenko/healthyideas/wish/179352424 https://padlet.com/jdenko/healthyideas/wish/179352434 Looking out for each other]]> 2017-07-24 23:43:48 UTC https://padlet.com/jdenko/healthyideas/wish/179352434 ltinney1 https://padlet.com/jdenko/healthyideas/wish/179352463 Yoga]]> 2017-07-24 23:44:03 UTC https://padlet.com/jdenko/healthyideas/wish/179352463 https://padlet.com/jdenko/healthyideas/wish/179352472 Jumping on a trampoline 

]]> 2017-07-24 23:44:08 UTC https://padlet.com/jdenko/healthyideas/wish/179352472 sebastian_duff https://padlet.com/jdenko/healthyideas/wish/179352488 Staying clean]]> 2017-07-24 23:44:13 UTC https://padlet.com/jdenko/healthyideas/wish/179352488 italbot https://padlet.com/jdenko/healthyideas/wish/179352489 Drink 2 bottles of water a day]]> 2017-07-24 23:44:13 UTC https://padlet.com/jdenko/healthyideas/wish/179352489 mbishop20 https://padlet.com/jdenko/healthyideas/wish/179352526 drink water]]> 2017-07-24 23:44:28 UTC https://padlet.com/jdenko/healthyideas/wish/179352526 TylerNuske https://padlet.com/jdenko/healthyideas/wish/179352527 Try not to eat choclates and things with lots of sugar]]> 2017-07-24 23:44:28 UTC https://padlet.com/jdenko/healthyideas/wish/179352527 jaydenmartin https://padlet.com/jdenko/healthyideas/wish/179352547 Having fun and doing sports]]> 2017-07-24 23:44:40 UTC https://padlet.com/jdenko/healthyideas/wish/179352547 https://padlet.com/jdenko/healthyideas/wish/179352548 Our mind is healthy when we believe]]> 2017-07-24 23:44:41 UTC https://padlet.com/jdenko/healthyideas/wish/179352548 idavey1 https://padlet.com/jdenko/healthyideas/wish/179352561 Make shure you sleep ]]> 2017-07-24 23:44:49 UTC https://padlet.com/jdenko/healthyideas/wish/179352561 ltinney1 https://padlet.com/jdenko/healthyideas/wish/179352564 Lots of water]]> 2017-07-24 23:44:53 UTC https://padlet.com/jdenko/healthyideas/wish/179352564 https://padlet.com/jdenko/healthyideas/wish/179352573 Have good higeo]]> 2017-07-24 23:44:57 UTC https://padlet.com/jdenko/healthyideas/wish/179352573 sclark52 https://padlet.com/jdenko/healthyideas/wish/179352602 2017-07-24 23:45:12 UTC https://padlet.com/jdenko/healthyideas/wish/179352602 https://padlet.com/jdenko/healthyideas/wish/179352616 Don't eat unhealthy stuff]]> 2017-07-24 23:45:16 UTC https://padlet.com/jdenko/healthyideas/wish/179352616 TylerNuske https://padlet.com/jdenko/healthyideas/wish/179352618 Going with lite'n'easy]]> 2017-07-24 23:45:16 UTC https://padlet.com/jdenko/healthyideas/wish/179352618 idavey1 https://padlet.com/jdenko/healthyideas/wish/179352621 Leah doing yoga]]> 2017-07-24 23:45:17 UTC https://padlet.com/jdenko/healthyideas/wish/179352621 thitch https://padlet.com/jdenko/healthyideas/wish/179352637 Eating lots of fruit and vegetables.]]> 2017-07-24 23:45:26 UTC https://padlet.com/jdenko/healthyideas/wish/179352637 sebastian_duff https://padlet.com/jdenko/healthyideas/wish/179352647 Hygine]]> 2017-07-24 23:45:29 UTC https://padlet.com/jdenko/healthyideas/wish/179352647 mbishop20 https://padlet.com/jdenko/healthyideas/wish/179352652 a healthy mind]]> 2017-07-24 23:45:32 UTC https://padlet.com/jdenko/healthyideas/wish/179352652 italbot https://padlet.com/jdenko/healthyideas/wish/179352653 Brush your teeth twice a day]]> 2017-07-24 23:45:32 UTC https://padlet.com/jdenko/healthyideas/wish/179352653 mklenner https://padlet.com/jdenko/healthyideas/wish/179352711 Going to bed not to late]]> 2017-07-24 23:45:54 UTC https://padlet.com/jdenko/healthyideas/wish/179352711 fbility https://padlet.com/jdenko/healthyideas/wish/179352725 Do sport and eat your fruit ]]> 2017-07-24 23:45:59 UTC https://padlet.com/jdenko/healthyideas/wish/179352725 italbot https://padlet.com/jdenko/healthyideas/wish/179352734 Medata]]> 2017-07-24 23:46:02 UTC https://padlet.com/jdenko/healthyideas/wish/179352734 https://padlet.com/jdenko/healthyideas/wish/179352765 Riley]]> 2017-07-24 23:46:15 UTC https://padlet.com/jdenko/healthyideas/wish/179352765 https://padlet.com/jdenko/healthyideas/wish/179352767 Eat healthy foods instead of junk food.]]> 2017-07-24 23:46:15 UTC https://padlet.com/jdenko/healthyideas/wish/179352767 dspinello https://padlet.com/jdenko/healthyideas/wish/179352783 Da]]> 2017-07-24 23:46:25 UTC https://padlet.com/jdenko/healthyideas/wish/179352783 https://padlet.com/jdenko/healthyideas/wish/179352789 To get strong]]> 2017-07-24 23:46:26 UTC https://padlet.com/jdenko/healthyideas/wish/179352789 https://padlet.com/jdenko/healthyideas/wish/179352799 We're healthy when we get a get a good night slee]]> 2017-07-24 23:46:32 UTC https://padlet.com/jdenko/healthyideas/wish/179352799 mbishop20 https://padlet.com/jdenko/healthyideas/wish/179352804 brushing teeth]]> 2017-07-24 23:46:38 UTC https://padlet.com/jdenko/healthyideas/wish/179352804 jaydenmartin https://padlet.com/jdenko/healthyideas/wish/179352814 Be happy]]> 2017-07-24 23:46:42 UTC https://padlet.com/jdenko/healthyideas/wish/179352814 https://padlet.com/jdenko/healthyideas/wish/179352834 To play a sport]]> 2017-07-24 23:46:52 UTC https://padlet.com/jdenko/healthyideas/wish/179352834 mklenner https://padlet.com/jdenko/healthyideas/wish/179352840 Going running]]> 2017-07-24 23:46:57 UTC https://padlet.com/jdenko/healthyideas/wish/179352840 https://padlet.com/jdenko/healthyideas/wish/179352843 To stay healthy you have to drink water.]]> 2017-07-24 23:46:59 UTC https://padlet.com/jdenko/healthyideas/wish/179352843 dspinello https://padlet.com/jdenko/healthyideas/wish/179352860 Dan]]> 2017-07-24 23:47:14 UTC https://padlet.com/jdenko/healthyideas/wish/179352860 https://padlet.com/jdenko/healthyideas/wish/179352885 Freind ship]]> 2017-07-24 23:47:26 UTC https://padlet.com/jdenko/healthyideas/wish/179352885 mklenner https://padlet.com/jdenko/healthyideas/wish/179352894 Running]]> 2017-07-24 23:47:31 UTC https://padlet.com/jdenko/healthyideas/wish/179352894 jdenko https://padlet.com/jdenko/healthyideas/wish/179353537 2017-07-24 23:55:00 UTC https://padlet.com/jdenko/healthyideas/wish/179353537 jdenko https://padlet.com/jdenko/healthyideas/wish/179353551 2017-07-24 23:55:12 UTC https://padlet.com/jdenko/healthyideas/wish/179353551 jdenko https://padlet.com/jdenko/healthyideas/wish/179353557 2017-07-24 23:55:19 UTC https://padlet.com/jdenko/healthyideas/wish/179353557 jdenko https://padlet.com/jdenko/healthyideas/wish/179353575 2017-07-24 23:55:28 UTC https://padlet.com/jdenko/healthyideas/wish/179353575