https://padlet.com/multimedia_arci/5of2uv7wl8gt Made with my own experience en-us 2019-04-15 23:11:05 UTC 2019-04-15 23:58:02 UTC hello@padlet.com multimedia_arci https://padlet.com/multimedia_arci/5of2uv7wl8gt/wish/351829510 You may think that swimming is boring or you may not like to do it all alone. Well let me tell you that you are wrong. While you swim you are not just training you body and getting fit, you are also learning a different way of controlling your breathing and it exercises your heart meanwhile and It is also well known that swimming is the most complete sport as it exercises the entire body. Here you have some information about its bennefits for your health: https://entrenar.me/blog/en/sports-en/swimming-most-complete-sport/. 
Altough the mayority of people thinks that swimming its boring, you usually are surrounded by many people as you can share experiences and it becomes more bearable to do the intense work-outs.
Talking in a more technical way you have some kind of different techniques in swimming that you have to follow in the competitions. The different techniques apply to different styles. For example, in the following picture there is a photo of Michael Phelps swimming Butterfly style in the Olimpic Games: ]]> 2019-04-15 23:21:44 UTC https://padlet.com/multimedia_arci/5of2uv7wl8gt/wish/351829510 multimedia_arci https://padlet.com/multimedia_arci/5of2uv7wl8gt/wish/351832571 Swimming takes practice and it is not easy to this if you are not well compromised on improving every day. What you most need to do is to be consistent on the trainings and trying to not skip the trainings. It is a really big sacrifice you need to do but if you really want it there is nothing that can stop you.]]> 2019-04-15 23:45:25 UTC https://padlet.com/multimedia_arci/5of2uv7wl8gt/wish/351832571 multimedia_arci https://padlet.com/multimedia_arci/5of2uv7wl8gt/wish/351833133 Many other athletes as for example rugbiers, runners,football players, etc. Swimming usually gives you the aerobic resistance you may need for other sports and it also helps you improving your coordination. In the following article you will find more information about this : https://www.swim-west.com/combine-swimming-other-sports/]]> 2019-04-15 23:50:07 UTC https://padlet.com/multimedia_arci/5of2uv7wl8gt/wish/351833133