Selye and Stress by Amber Klepsch https://padlet.com/amberk810/5o6ryclq8cse Made with charisma en-us 2019-02-12 22:34:41 UTC 2019-02-13 02:43:05 UTC hello@padlet.com Hans Selye stated, "To be totally without stress is to be dead." amberk810 https://padlet.com/amberk810/5o6ryclq8cse/wish/330597727 The reason is because yes, unpleasant events such as marital problems and financial problems are bad stressors, but traveling and other positive activities are good stressors in our lives.]]> 2019-02-12 22:37:51 UTC https://padlet.com/amberk810/5o6ryclq8cse/wish/330597727 The impact of long-term stresses can be understood by examining the body's defenses against stress which is a pattern known as general adaptation syndrome. amberk810 https://padlet.com/amberk810/5o6ryclq8cse/wish/330598610 It has three stages.]]> 2019-02-12 22:41:39 UTC https://padlet.com/amberk810/5o6ryclq8cse/wish/330598610 Stage 1: alarm reaction amberk810 https://padlet.com/amberk810/5o6ryclq8cse/wish/330599210 the body mobilizes its resources to cope with stress. More adrenaline, noradrenaline, and cortisol are produced by the pituitary glands. ]]> 2019-02-12 22:44:24 UTC https://padlet.com/amberk810/5o6ryclq8cse/wish/330599210 Stage 2: stage of resistance amberk810 https://padlet.com/amberk810/5o6ryclq8cse/wish/330600077 the bodily adjustments to stress stabilize. Symptoms of the alarm reaction disappear.]]> 2019-02-12 22:47:50 UTC https://padlet.com/amberk810/5o6ryclq8cse/wish/330600077 Stage 3: stage of exhaustion amberk810 https://padlet.com/amberk810/5o6ryclq8cse/wish/330633595 the body's resources are drained and stress hormones are depleted.]]> 2019-02-13 01:35:14 UTC https://padlet.com/amberk810/5o6ryclq8cse/wish/330633595 It's a rainy Monday morning, and I am driving to school. As I am driving on Washington Road, I hear a pop and see smoke coming from my front, left tire. amberk810 https://padlet.com/amberk810/5o6ryclq8cse/wish/330640377 I pulled over, got out of my car, and see that I had a tire blowout. I begin to tense up, my heart starts racing, and I start to panic. I am going through alarm reaction.]]> 2019-02-13 02:02:37 UTC https://padlet.com/amberk810/5o6ryclq8cse/wish/330640377 I call my mom, who's at work, but she said she can make it to my car in 10 minutes. amberk810 https://padlet.com/amberk810/5o6ryclq8cse/wish/330642711 I sit in my car, still stressed, but I begin to adjust to my current situation. I am in the stage of resistance. ]]> 2019-02-13 02:14:32 UTC https://padlet.com/amberk810/5o6ryclq8cse/wish/330642711 My mom finally gets to my car and helps me change the tire. amberk810 https://padlet.com/amberk810/5o6ryclq8cse/wish/330646935 By the time I get to class, I'm 20 minutes late. So I slump down in my chair and lay my head on my desk. I am going through the stage of exhaustion.]]> 2019-02-13 02:39:29 UTC https://padlet.com/amberk810/5o6ryclq8cse/wish/330646935