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]]> 2023-02-07 01:33:49 UTC https://padlet.com/hnhanh180906/5o1bh87pxiusti69/wish/2471003618 Reason for eating healthy phamngocbich2006tq https://padlet.com/hnhanh180906/5o1bh87pxiusti69/wish/2471006366 - The healthier food we eat, the healthier body we have
- Eating healthy help us easily control our body
- Reduce the risk of some dangerous disease]]> 2023-02-07 01:36:27 UTC https://padlet.com/hnhanh180906/5o1bh87pxiusti69/wish/2471006366 Measures, methods: For underweight minhthu18116002 https://padlet.com/hnhanh180906/5o1bh87pxiusti69/wish/2471010036 Eating nutritious foods that are high in calories is a good way to gain weight. There are many reasons you may not be at your goal weight. Recovering from an illness or losing weight as you age are two examples. In general, methods may include:

- Choosing food with lots of nutrients
- Add extras to your dishes for more calories
- Eating more frequently
- Try smoothies and shakes (but watch what and when you drink)
- Exercise, especially strength training]]> 2023-02-07 01:40:28 UTC https://padlet.com/hnhanh180906/5o1bh87pxiusti69/wish/2471010036