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      <title>PBIS Year 3 by Rachel Valek</title>
      <link>https://padlet.com/valekr/5npce70gliml</link>
      <description>Made with fortitude</description>
      <language>en-us</language>
      <pubDate>2017-08-23 22:08:20 UTC</pubDate>
      <lastBuildDate>2017-08-28 15:16:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Mindfulness Student Mentors</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134627</link>
         <description><![CDATA[<div>Students led the class in activities learned at relaxation station. Eventually they would also let each other know (and me) that the class was in need of a mindful break.<br><br></div>]]></description>
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         <pubDate>2017-08-28 14:56:21 UTC</pubDate>
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      <item>
         <title>listening bowl</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134650</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:56:25 UTC</pubDate>
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      <item>
         <title>Mindfulness bucket breaks</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134738</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:56:39 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183134738</guid>
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      <item>
         <title>Laying still for 3 minutes *body scan)</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134746</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:56:40 UTC</pubDate>
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      </item>
      <item>
         <title>Not enough training.</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134814</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:56:53 UTC</pubDate>
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      <item>
         <title>MeMoves</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134855</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:56:58 UTC</pubDate>
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      <item>
         <title>Mindfulness buckets</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134861</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:56:59 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183134861</guid>
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      <item>
         <title>yoga</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134873</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:01 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183134873</guid>
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      <item>
         <title>Breathing exercises</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134883</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:02 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183134883</guid>
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      <item>
         <title>More training.</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134886</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:03 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183134886</guid>
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      <item>
         <title>ditto</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183134988</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:17 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183134988</guid>
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      <item>
         <title>Mindfulness buckets!</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135004</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:20 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135004</guid>
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      <item>
         <title>quick and easy to implement </title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135017</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:22 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135017</guid>
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      <item>
         <title>focus on the water dripping thing - helped to calm</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135052</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:30 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135052</guid>
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      <item>
         <title>Easy to use resources</title>
         <author>valekr</author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135056</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:31 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135056</guid>
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      <item>
         <title>MeMoves- easy and fast if needed</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135059</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:31 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135059</guid>
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      <item>
         <title>star catchers</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135066</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:33 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135066</guid>
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      <item>
         <title>yoga and breathing exercises</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135072</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:34 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135072</guid>
      </item>
      <item>
         <title>Go Noodle mindfulness </title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135095</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:38 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135095</guid>
      </item>
      <item>
         <title>Yoga/mindfulness cards</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135098</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:39 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135098</guid>
      </item>
      <item>
         <title>singing bowl</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135100</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:39 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135100</guid>
      </item>
      <item>
         <title>I wish I had a mindfulness bucket (Amy McGinnis :-))</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135136</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:47 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135136</guid>
      </item>
      <item>
         <title>More training on mindfulness </title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135180</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:53 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135180</guid>
      </item>
      <item>
         <title>Yoga calm cards</title>
         <author>valekr</author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135188</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:57:55 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135188</guid>
      </item>
      <item>
         <title>relaxation time in classroom</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135218</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:02 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135218</guid>
      </item>
      <item>
         <title>GoNoodle relaxation clips</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135232</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:05 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135232</guid>
      </item>
      <item>
         <title>The items in the mindfulness bucket.  The students enjoyed it.  Would love more items for our buckets.</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135236</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:06 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135236</guid>
      </item>
      <item>
         <title>Cards</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135248</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:07 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135248</guid>
      </item>
      <item>
         <title>Mindfulness Buckets</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135270</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:11 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135270</guid>
      </item>
      <item>
         <title>Students being leaders </title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135338</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:22 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135338</guid>
      </item>
      <item>
         <title>breathing...smell the roses and blow the bubbles</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135370</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:29 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135370</guid>
      </item>
      <item>
         <title>Hallway transitions, mindfulness cards</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135396</link>
         <description><![CDATA[<div>Everything from the bucket</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:35 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135396</guid>
      </item>
      <item>
         <title>Have a session with the entire school to show all students we all benefit from it!</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135416</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:38 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135416</guid>
      </item>
      <item>
         <title>Keep modeling, i like adding one little idea with each meeting. </title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135443</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:44 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135443</guid>
      </item>
      <item>
         <title>Star Catchers</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135445</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:45 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135445</guid>
      </item>
      <item>
         <title>calming music</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135452</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:58:47 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135452</guid>
      </item>
      <item>
         <title>reminders of whats in the mindfulness buckets and how to use the items</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135559</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:59:07 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135559</guid>
      </item>
      <item>
         <title>need more tools and exercises</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135650</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 14:59:26 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135650</guid>
      </item>
      <item>
         <title>more resources</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135925</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 15:00:22 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135925</guid>
      </item>
      <item>
         <title>continuity; consistency</title>
         <author></author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183135980</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 15:00:33 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183135980</guid>
      </item>
      <item>
         <title>Mindful Mondays</title>
         <author>valekr</author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183141304</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 15:16:18 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183141304</guid>
      </item>
      <item>
         <title>Mindfulness at assemblies</title>
         <author>valekr</author>
         <link>https://padlet.com/valekr/5npce70gliml/wish/183141334</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-08-28 15:16:23 UTC</pubDate>
         <guid>https://padlet.com/valekr/5npce70gliml/wish/183141334</guid>
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