Courgette cream by https://padlet.com/minidarioromero/5ne7bi99dy7v en-us 2018-10-23 14:24:39 UTC 2026-01-20 10:41:36 UTC hello@padlet.com PUMPKIN CREAM / CALORIES minidarioromero https://padlet.com/minidarioromero/5ne7bi99dy7v/wish/295975108 - 900g  pumpkin / 1,709 calories
- A big potatoe / 100 calories 
- A onion / 40 calories 
- 2 carrot / 66 calories 
- 3 Medium courgettes  /   69 calories        -Salt and pepper / 112 calories 
- A liter of chicken broth / 36 calories 
- Oil / 135 calories 
         
TOTAL CALORIES: 2,259 calories

]]> 2018-10-23 14:36:35 UTC https://padlet.com/minidarioromero/5ne7bi99dy7v/wish/295975108 minidarioromero https://padlet.com/minidarioromero/5ne7bi99dy7v/wish/295985792 2018-10-23 14:47:25 UTC https://padlet.com/minidarioromero/5ne7bi99dy7v/wish/295985792 STEPS TO MAKE THE RECIPE minidarioromero https://padlet.com/minidarioromero/5ne7bi99dy7v/wish/300537823 -First we wash our hands
-Later, we started cutting the vegetables in squares
-When we finish dividing them, we gather all the vegetables in a dish
-While, we prepare a pot with oil and water
-And we make the vegetables
-We left it for ten minutes and we would have the soup]]> 2018-11-05 15:52:16 UTC https://padlet.com/minidarioromero/5ne7bi99dy7v/wish/300537823