TUTTO by clarissa gori

TUTTO by clarissa gori https://padlet.com/laclarissa/5lnt4gt1bz9x Condivisione materiali en-us 2020-02-01 17:16:56 UTC 2026-02-09 23:20:56 UTC hello@padlet.com https://padlet.net/icons/png/1f91e.png Neuroni specchio laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/439161874 2020-02-01 17:19:47 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/439161874 Neuroni specchio intervista completa laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440204152 2020-02-04 12:23:51 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440204152 apparato locomotore laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440204667 2020-02-04 12:25:11 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440204667 Sistemi energetici laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440204839 2020-02-04 12:25:35 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440204839 i sistemi energetici il continuum laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440204946 2020-02-04 12:25:51 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440204946 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440327864 2020-02-04 15:21:18 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440327864 SCHEMI MOTORI DI BASE laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440329725

Gli Schemi Motori di Base sono le unità di base della motricità umana. Vengono definiti "di Base" perché sono strade d'attivazione neuro/motoria geneticamente prestabilite, proprie della specie umana ( la cui caratteristica principale è la statura eretta ), necessarie alla sua sopravvivenza ed innate.
SI DEVONO SVILUPPARE ENTRO GLI 8 ANNI.

]]> 2020-02-04 15:23:32 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440329725 curve fisiologiche colonna vertebrale laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440330392 2020-02-04 15:24:20 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440330392 Classificazione stretching laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440330562 Stretching classificazione]]> 2020-02-04 15:24:35 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440330562 STRETCHING laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440330635 2020-02-04 15:24:44 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440330635 Mappa concettuale del video perché facciamo stretching laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440330988 2020-02-04 15:25:11 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440330988 FLESSIBILE O ELASTICO? laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331130 2020-02-04 15:25:21 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331130 Allungamento elastico e plastico del muscolo laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331241 Elastico: dopo l'allungamento il muscolo ritorna alla lunghezza iniziale.
Plastico: dopo l'allungamentoil muscolo ritorna ad una lunghezza maggiore . Questo succede se l'allungamento viene protratto per un tempo prolungato( almeno 40 secondi).]]> 2020-02-04 15:25:30 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331241 STRETCHING QUESTIONE DI FORZA laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331436 2020-02-04 15:25:43 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331436 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331601 2020-02-04 15:25:54 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331601 STRETCHING E MOBILITA' laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331720 2020-02-04 15:26:02 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440331720 SCHEMA CORPOREO E IMMAGINCORPOREA laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440333368 2020-02-04 15:27:52 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440333368 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440334011 2020-02-04 15:28:35 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/440334011 Immagine corporea laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/442890315 2020-02-10 08:09:17 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/442890315 Schema corporeo laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/442891615 2020-02-10 08:15:12 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/442891615 Immagine corporea laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/442892358 2020-02-10 08:19:00 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/442892358 Doping e adolescenza laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/443912263 2020-02-11 18:53:04 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/443912263 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/443912874 2020-02-11 18:53:47 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/443912874 Fascismo laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/443914919 2020-02-11 18:56:19 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/443914919 fibre muscolari e allenamento laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444202127 2020-02-12 08:30:36 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444202127 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444202316 2020-02-12 08:31:19 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444202316 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444202419 2020-02-12 08:31:43 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444202419 DOMS laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444202501 https://youtu.be/2BN236j2U8k]]> 2020-02-12 08:32:00 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444202501 Assunzione proteine laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444211581 2020-02-12 09:01:32 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/444211581 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/447299397 2020-02-19 09:13:18 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/447299397 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/451447419 2020-02-27 15:49:02 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/451447419 Perché facciamo stretching laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/451449925 2020-02-27 15:52:25 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/451449925 Stretching e mobilità laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/451561319 Trascrizione del video]]> 2020-02-27 18:06:37 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/451561319 Meccanismi dei carboidrati, mappa del video laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/452588862 2020-03-01 15:54:10 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/452588862 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/452589017 Metabolismo carboidrati]]> 2020-03-01 15:55:01 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/452589017 Metabolismo laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/452612453 2020-03-01 17:43:16 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/452612453 Metabolismo lento laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/452613960 2020-03-01 17:49:40 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/452613960 Trascrizione video il continuum energetico laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/453836947 2020-03-03 18:12:32 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/453836947 Video mal di schiena e movimento laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/455245100 mal di schiena]]> 2020-03-05 17:41:32 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/455245100 Schema contrazione laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/456395725 Anche questo è da vedere e capire come sopra ]]> 2020-03-08 07:35:41 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/456395725 Fibre muscolari laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/456402667 Sono immagini da guardare ( non dovete sapere a memoria ma capire dove avviene questa meccanica energetica). Ci saranno indicazioni sopra . Mercoledì ho visto ci sono Delle lacune sull'anatomia... Così vedete di cosa si parla]]> 2020-03-08 08:44:47 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/456402667 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/456970542 2020-03-09 15:50:51 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/456970542 Spiegazione video laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/457117741 2020-03-09 19:02:48 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/457117741 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/457123541 2020-03-09 19:10:44 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/457123541 addominali e concetto di unità laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/461246397 2020-03-15 20:02:00 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/461246397 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/461571437 2020-03-16 08:55:40 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/461571437 Paramorfismi e dismorfismi da pagina 40 a 53 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/463545423 Locomotore ]]> 2020-03-17 18:11:32 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/463545423 Paramorfismi e dismorfismi schema laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/463567799 2020-03-17 18:29:18 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/463567799 Per dimagrire meglio il cardio o l'allenamento ad alta intensità? laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/475240327 Lezione del 25 marzo ]]> 2020-03-25 18:59:03 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/475240327 Addominali laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486141695 2020-04-01 09:16:16 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486141695 Squat laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486142055 2020-04-01 09:16:25 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486142055 Dorsali a casa laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486142336 2020-04-01 09:16:33 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486142336 Pettorali deltoidi tricipiti e bicipiti laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486142726 2020-04-01 09:16:45 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486142726 Street gorilla laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486143288 2020-04-01 09:17:00 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/486143288 Esercizi per gli arti inferiori con la sedia laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/489356776 https://www.youtube.com/watch?v=YpN1aKbIOVk]]> 2020-04-02 16:08:35 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/489356776 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/517054535 2020-04-20 10:09:51 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/517054535 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/517054895 2020-04-20 10:10:01 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/517054895 Macronutrienti laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/552217131 2020-05-05 14:20:01 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/552217131 Schema corporeo e immagine corporea laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/552978981 2020-05-05 18:45:47 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/552978981 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/564146405 2020-05-11 08:12:35 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/564146405 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/564149609 2020-05-11 08:13:56 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/564149609 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/621363115 2020-06-10 19:47:20 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/621363115 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/621363552 2020-06-10 19:47:39 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/621363552 Muscolo laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/793739840 Immagine in sezione ]]> 2020-10-01 06:42:06 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/793739840 Stretching, elasticità, riflesso miotatico e miotatico inverso laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/793750519 2020-10-01 06:48:34 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/793750519 Stretching laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/793753442 2020-10-01 06:50:20 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/793753442 Stretching, elasticità, plasticità, riflesso miotatico e miotatico inverso laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/793756064 2020-10-01 06:51:56 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/793756064 Addominali laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/800987227 2020-10-04 16:46:40 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/800987227 Mal di schiena e movimento laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/800994441 https://youtu.be/OGIVt_Mxg9k]]> 2020-10-04 16:54:15 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/800994441 Struttura disco intervertebrale laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/800997133 2020-10-04 16:57:02 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/800997133 Rachide allenamento e sensazioni laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/801004213 2020-10-04 17:04:43 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/801004213 Diaframma laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/806565565 2020-10-06 13:20:56 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/806565565 La cellula laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/872187987 2020-10-29 05:47:26 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/872187987 Giocoleria - le tre palline laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/880005224 2020-11-01 14:40:32 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/880005224 25 esercizi con la funicella laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/880010965 Progressione con la funicella da 0
5 livelli: Essenziale, base, intermedio, evoluto, eroe.
L'UDA non è completa, per ora solo presentazione ed esercitazioni per sviluppare i prerequisiti con metronomo e musica.]]> 2020-11-01 14:45:10 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/880010965 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/882020919 2020-11-02 12:23:22 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/882020919 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/883773395 2020-11-02 19:27:38 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/883773395 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/885303136 2020-11-03 07:19:58 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/885303136 Miti sulla postura laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/885335332 2020-11-03 07:31:31 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/885335332 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/885347393 2020-11-03 07:36:03 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/885347393 Terminologia: i movimenti laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/888906909 2020-11-04 06:55:24 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/888906909 Colonna vertebrale laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/895358641 2020-11-05 18:44:06 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/895358641 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/901434624 2020-11-08 11:50:53 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/901434624 Postura test laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911492105 2020-11-11 04:49:18 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911492105 3 test postura laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911509208 2020-11-11 04:58:47 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911509208 IL SALUTO AL SOLE parte 2^ laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911534224 ancora una breve guida per approfondire questo splendido esercizio della tradizione yoga]]> 2020-11-11 05:12:16 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911534224 Saluto al sole laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911632819 2020-11-11 06:08:33 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911632819 IL SALUTO AL SOLE parte 2^ laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911634535 ancora una breve guida per approfondire questo splendido esercizio della tradizione yoga]]> 2020-11-11 06:09:18 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/911634535 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/981055782 2020-12-02 18:24:35 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/981055782 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/986879645 2020-12-04 08:00:22 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/986879645 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/987424664 2020-12-04 13:37:34 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/987424664 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/999590878 2020-12-08 18:56:58 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/999590878 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/999612652 2020-12-08 19:01:33 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/999612652 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/999644107 2020-12-08 19:08:07 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/999644107 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/999652905 2020-12-08 19:10:01 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/999652905 Dipendenze laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1001331378 2020-12-09 08:08:23 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1001331378 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1001561636 2020-12-09 09:58:01 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1001561636 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1001563280 2020-12-09 09:58:52 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1001563280 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1005803044 2020-12-10 12:15:55 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1005803044 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1011931274 2020-12-12 05:22:07 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1011931274 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1049763098 2021-01-03 11:34:43 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1049763098 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1049764949 2021-01-03 11:37:44 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1049764949 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1049769986 2021-01-03 11:45:05 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1049769986 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1049771125 2021-01-03 11:46:56 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1049771125 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1058549727 2021-01-06 07:37:25 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1058549727 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066253329 2021-01-08 08:11:32 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066253329 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066256573 2021-01-08 08:13:51 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066256573 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066260290 2021-01-08 08:16:08 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066260290 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066367214 2021-01-08 09:18:17 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066367214 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066369492 2021-01-08 09:19:38 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066369492 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066373162 2021-01-08 09:21:31 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066373162 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066378142 le articolazioni]]> 2021-01-08 09:23:47 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1066378142 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1249359039 Istologia muscolo 1]]> 2021-02-28 07:12:03 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1249359039 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1249365651 2021-02-28 07:15:48 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1249365651 Tabata training laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1257204360 2021-03-02 08:37:17 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/1257204360 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2127059332 2022-04-03 10:17:30 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2127059332 Guida proteine laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2127059810 2022-04-03 10:18:30 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2127059810 Ipertrofia laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2127060693 2022-04-03 10:19:58 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2127060693 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2202408335 2022-05-27 17:00:17 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2202408335 laclarissa https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2321035699 2022-09-30 13:17:20 UTC https://padlet.com/laclarissa/5lnt4gt1bz9x/wish/2321035699