<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>2022 Healing Centered Affirmations  by Farima Pour-Khorshid</title>
      <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky</link>
      <description>For the next 5 min. please allow spirit to guide you. Let your words flow as you contribute to our healing padlet. Add as many healing centered affirmations and words of wisdom that arise in your spirit: 
 You can write FROM or TO your healing self.  

[FROM Your Healing Self: Write down as many affirmations and words of wisdom that your healing self has for you. 
TO Your Healing Self: Write down as many affirmations and words of wisdom that you have for your healing self.]  *Click on the pink plus sign at the bottom right side of the padlet to contribute.
</description>
      <language>en-us</language>
      <pubDate>2021-10-23 05:25:29 UTC</pubDate>
      <lastBuildDate>2026-01-05 18:08:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/2728.png</url>
      </image>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895268944</link>
         <description><![CDATA[<div>I deserve to be well</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-16 22:00:24 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895268944</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895269587</link>
         <description><![CDATA[<div>Water is sacred—drink more of it as often as possible. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-16 22:00:56 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895269587</guid>
      </item>
      <item>
         <title>It&#39;s not as urgent as it may seem. </title>
         <author>flourishagenda</author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895269721</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-16 22:01:02 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895269721</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895270436</link>
         <description><![CDATA[<div>My joy is a radical act of existence </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-16 22:01:26 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895270436</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895272749</link>
         <description><![CDATA[<div>&nbsp;“<strong>Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare</strong>.” —Audre Lorde</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-16 22:03:19 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895272749</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895273143</link>
         <description><![CDATA[<div>Healing is your human right—make space for it</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-16 22:03:40 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895273143</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895273914</link>
         <description><![CDATA[<div>May we be happy<br>May we be healthy<br>May we be free from suffering<br>May we be at peace</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-16 22:04:23 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895273914</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895274098</link>
         <description><![CDATA[<div>You are worthy of rest, you don’t have to earn it</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-16 22:04:32 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/1895274098</guid>
      </item>
      <item>
         <title>I am doing enough. I am enough.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189893440</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:22:44 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189893440</guid>
      </item>
      <item>
         <title>I deserve to be happy and it is okay to create boundaries that allow me to accomplish that.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189893557</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:22:49 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189893557</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189893637</link>
         <description><![CDATA[<div>Taking the first step is a vital part of the journey</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:22:52 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189893637</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189893746</link>
         <description><![CDATA[<div>There is strength in my vulnerability </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:22:55 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189893746</guid>
      </item>
      <item>
         <title>It&#39;s OK to say &quot;no&quot; sometimes</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894279</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:23:18 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894279</guid>
      </item>
      <item>
         <title>it is ok to choose myself first.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894289</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:23:19 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894289</guid>
      </item>
      <item>
         <title>Find the flow and grow away from the hustle.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894320</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:23:20 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894320</guid>
      </item>
      <item>
         <title>You are worthy and deserve to be happy. </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894482</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:23:27 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894482</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894702</link>
         <description><![CDATA[<div>my child self is alive and well and healing </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:23:33 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894702</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894953</link>
         <description><![CDATA[<div>You cannot, and should not, do it all</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:23:43 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189894953</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895243</link>
         <description><![CDATA[<div>my child self is wise and playful; listen and lean into this more </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:23:56 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895243</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895555</link>
         <description><![CDATA[<div>Do no harm and take no shit</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:24:08 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895555</guid>
      </item>
      <item>
         <title>My protector parts have just been trying to keep me safe. I can honor that innate wisdom AND create more space for choice and ease </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895711</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:24:15 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895711</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895858</link>
         <description><![CDATA[<div>i am worthy<br>i am great<br>i am dedicated and i am motivated<br>i will do<br>i deserve happiness<br>i attract abundance<br>i protect my energy and return to sender any negative energy, vibes, entities that were sent my way<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:24:21 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895858</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895890</link>
         <description><![CDATA[<div>i am playful and imaginative and wise and empathetic. i am gift wherever i go, to others and to myself </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:24:22 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189895890</guid>
      </item>
      <item>
         <title>I should not feel guilty when I set boundaries.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896043</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:24:29 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896043</guid>
      </item>
      <item>
         <title>Everything in its own time</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896339</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:24:39 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896339</guid>
      </item>
      <item>
         <title>Have the courage to change. </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896438</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:24:43 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896438</guid>
      </item>
      <item>
         <title>you belong, you are held, you are safe</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896657</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:24:53 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896657</guid>
      </item>
      <item>
         <title>You deserve to rest and laugh. You do not have to be doing all the time.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896740</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:24:56 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896740</guid>
      </item>
      <item>
         <title>other people&#39;s emergencies are not mine. </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896851</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:25:00 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896851</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896867</link>
         <description><![CDATA[<div>May we be healthy and strong<br>May we be protected&nbsp;<br>May we live with joy and love<br>May we live with ease</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:25:01 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896867</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896910</link>
         <description><![CDATA[<div>i am healing my old wounds and probably will for the rest of my life. this does not mean that i am not also joyful, thriving, laughing, and living</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:25:03 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896910</guid>
      </item>
      <item>
         <title>I am capable</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896948</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:25:05 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189896948</guid>
      </item>
      <item>
         <title>Be vulnerageous.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189897239</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:25:17 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189897239</guid>
      </item>
      <item>
         <title>Your wanderlust spirit will take you far. </title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189897259</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:25:18 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189897259</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189897677</link>
         <description><![CDATA[<div>Self care is detrimental for my mental sanity</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:25:34 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189897677</guid>
      </item>
      <item>
         <title>Your self-care is tied to your connection to upending white supremacy.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189899085</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:26:26 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189899085</guid>
      </item>
      <item>
         <title>I am enough</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189899365</link>
         <description><![CDATA[<div>I am enough, even when the world may tell me otherwise...<br>I am enough, even when the world may make me feel otherwise...<br>I am enough, even when my mind may make me feel otherwise...<br>My thoughts are not who I am...<br>The world is just a small part of a universe that loves me...<br>In this universe I am more than enough!</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-18 17:26:37 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2189899365</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2253670603</link>
         <description><![CDATA[<div>Your life matters. You matter. And I appreciate that you’re here today. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-02 21:27:11 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2253670603</guid>
      </item>
      <item>
         <title>Self love is the best love.</title>
         <author></author>
         <link>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2253671074</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-08-02 21:28:39 UTC</pubDate>
         <guid>https://padlet.com/fpourkhorshid/5k5mk52vs7kiakky/wish/2253671074</guid>
      </item>
   </channel>
</rss>
