Psychological First Aid box by emmanuel quintero montoya https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja en-us 2022-04-17 18:42:25 UTC 2022-05-10 21:38:16 UTC hello@padlet.com https://padlet.net/icons/png/1f970.png Psychological First Aid box emmanuelmontoya2 https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2146159731 2022-04-17 18:45:33 UTC https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2146159731 emmanuelmontoya2 https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2146160162 What actions, activities, routines do you perform when you're feeling the "difficult" emotion?]]> 2022-04-17 18:46:39 UTC https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2146160162 4-7-8 Breathing technique emmanuelmontoya2 https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2149224281 2022-04-19 20:17:22 UTC https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2149224281 Listening to music very very loud. https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178337636 2022-05-10 21:35:03 UTC https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178337636 Radically changing the activity that makes me anxious emmanuelmontoya2 https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178337685 2022-05-10 21:35:08 UTC https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178337685 Dancing emmanuelmontoya2 https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178339552 2022-05-10 21:37:35 UTC https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178339552 To go where my relatives are to gossip https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178339886 2022-05-10 21:38:01 UTC https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178339886 Looking up about emotions and biomedicine emmanuelmontoya2 https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178339978 2022-05-10 21:38:11 UTC https://padlet.com/emmanuelmontoya2/5julk3r52utlxyja/wish/2178339978