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      <title>Self-Awareness and Self-Compassion by Stephanie Strader</title>
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      <description>March 25, 2025</description>
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      <pubDate>2025-03-25 13:51:54 UTC</pubDate>
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         <title>Strengths</title>
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         <description><![CDATA[<p>"Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another." - Alfred Adler</p>]]></description>
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         <pubDate>2025-03-25 14:02:03 UTC</pubDate>
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         <title>Strengths</title>
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         <description><![CDATA[<p>"The most important thing in communication is hearing what is said"</p>]]></description>
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         <pubDate>2025-03-25 14:04:00 UTC</pubDate>
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         <title>Strengths</title>
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         <pubDate>2025-03-25 14:05:09 UTC</pubDate>
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         <title>Strategies</title>
         <author>stephaniestraderag</author>
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         <description><![CDATA[<p>Journaling weekly to track progress</p>]]></description>
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         <pubDate>2025-03-25 14:07:23 UTC</pubDate>
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         <title>Strategies</title>
         <author>stephaniestraderag</author>
         <link>https://padlet.com/stephaniestraderag/5jo29itgzh4we0nr/wish/3381518345</link>
         <description><![CDATA[<p>Ask for feedback during the course to fine-tune my approach.</p>]]></description>
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         <pubDate>2025-03-25 14:08:39 UTC</pubDate>
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         <title>Strategies</title>
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         <description><![CDATA[<p>Practice mindfulness to stay present and avoid reactive responses.</p>]]></description>
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         <pubDate>2025-03-25 14:09:55 UTC</pubDate>
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         <title>Growth Mindset</title>
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         <pubDate>2025-03-25 14:11:36 UTC</pubDate>
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