https://padlet.com/ana1078/5jduqdx3c210pq03 en-us 2023-06-20 04:42:15 UTC 2023-06-20 05:13:15 UTC hello@padlet.com ana1078 https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627760411 1. How to step away from our phones/ notifications. Taking a breath when needed is so important that we can engage with others around us and not be consumed by our technology.
2. I learned about the app One Sec, and how it does not allow you to switch apps right away but instead this forces us to take 5-10 breaks.
3. How to put boundaries into place when teaching students about technology.

]]> 2023-06-20 04:44:57 UTC https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627760411 ana1078 https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627779246 1. Spend less time on my phone- reducing social media
2. Only using my technology for work or school- but setting time limits.
3. Reading about the news via newspapers or news sites instead of gathering information off twitter. ]]> 2023-06-20 05:03:10 UTC https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627779246 ana1078 https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627781778 1. Using google calendar to stay on top of assignments and appointments.
2. Wearing a smart watch to start tracking my steps and seeing if I am moving my body and staying active. ]]> 2023-06-20 05:05:21 UTC https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627781778 ana1078 https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627784179 1. Google Calendar to set reminders about up coming events 
2. Common Sense website- I have used this as a counselor to give resources to parents and gather more information about apps and movies and if they are age appropriate. ]]> 2023-06-20 05:07:25 UTC https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627784179 ana1078 https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627788249 To increase my efficiency and or systems of organization in the next week I will...

1. Set reminders on my phone, but only during times where I am not in school or at work. For example, if I have an assignment or work to do by a certain day, I can set a reminder on my laptop to send me the notification to do the work during certain times of the day.
2. Download One Sec, so this can allow me to rethink my choices if I want to use an app on my phone when I should be doing work. this redirects my focus and allows me to transition back into work mode.

]]> 2023-06-20 05:10:58 UTC https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627788249 ana1078 https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627790971 1. One Sec! I actually downloaded this app and it allowed me to put my phone away every  time I felt unproductive. This gave me a second chance to rethink my decisions and focus back to my task. 

2. Common Sense website, this is a great tool to share with parents as well. This tool is awesome because it provides resources on how to talk to students about online safety. ]]> 2023-06-20 05:13:15 UTC https://padlet.com/ana1078/5jduqdx3c210pq03/wish/2627790971