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      <title>2017 Lovejoy GOALS! by </title>
      <link>https://padlet.com/lauren_watts/5jbkx58d1949</link>
      <description>List your goals for tomorrow&#39;s race and one obstacle to overcome! </description>
      <language>en-us</language>
      <pubDate>2017-09-22 16:44:00 UTC</pubDate>
      <lastBuildDate>2017-09-23 01:33:44 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>0</url>
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      <item>
         <title>Juley</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190212821</link>
         <description><![CDATA[<div>Tomorrow's race goals are... to break 23, lower down my 2 mile, and attack those hills. (stay focus and stay alive!) <br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 16:47:08 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190212821</guid>
      </item>
      <item>
         <title>Mckissick</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190214823</link>
         <description><![CDATA[<div>my goal for tomorrow is to attack the hills, work hard on the third mile, have a good finish, and to lower my pr by 10 seconds</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 16:51:59 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190214823</guid>
      </item>
      <item>
         <title>Kylee Brees ツ</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190215173</link>
         <description><![CDATA[<div>My Lovejoy race goals are to stay focused and mentally strong. To not let any doubts take over my mind. I plan to stomp the course and finish strong.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 16:52:48 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190215173</guid>
      </item>
      <item>
         <title>Hana</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190215430</link>
         <description><![CDATA[<div>My Lovejoy goal is to get ahead of the pack and be competitive about passing people so I can help my team and maybe get a PR&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 16:53:26 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190215430</guid>
      </item>
      <item>
         <title>Weed</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190215492</link>
         <description><![CDATA[<div>Im gonna go sub 17. Beat the other guys mentally on the hills and attack when they are feeling the pain from the hills.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 16:53:37 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190215492</guid>
      </item>
      <item>
         <title>Nathan </title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190216320</link>
         <description><![CDATA[<div>my goal is to run faster :) and attack the hills :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 16:55:46 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190216320</guid>
      </item>
      <item>
         <title>Chandler (Bing) </title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190221412</link>
         <description><![CDATA[<div>My goals for the upcoming Lovejoy meet are to push through the pain of the hills. I want to get a good start and gradually increase my speed to break the dreaded 20 minute mark. Also I'm going to make this hill realize that it's worth nothing to me. As Rene Decartes theory of Dualism states "The mind is what controls our machine-like bodies". Our minds are the catalyst for success, so I want everyone to reach their goals this meet and to have a good race.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 17:06:39 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190221412</guid>
      </item>
      <item>
         <title>Maddy</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190228176</link>
         <description><![CDATA[<div>My goal is to run fast and attack the hills. Think positive about everything and know that pain is temporary. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 17:22:56 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190228176</guid>
      </item>
      <item>
         <title>Hayden</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190231302</link>
         <description><![CDATA[<div>My goal is to PR  and to place in the top 10 and to pass more than 12 different people . I'm gonna beat my mind by thinking of the the person in front of me so i don't think of the pain.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 17:29:07 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190231302</guid>
      </item>
      <item>
         <title>belle </title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190234870</link>
         <description><![CDATA[<div>my goal is to run fast and PR</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 17:36:56 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190234870</guid>
      </item>
      <item>
         <title>Arissa</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190241907</link>
         <description><![CDATA[<div>My goal is to break 22 minutes and not think negative things</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 17:53:09 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190241907</guid>
      </item>
      <item>
         <title>Drisany</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190242224</link>
         <description><![CDATA[<div>My goal is to PR and not let up on the hill.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 17:53:51 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190242224</guid>
      </item>
      <item>
         <title>Emma</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190244265</link>
         <description><![CDATA[<div>My goal is to PR and to power up the hill.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 17:57:52 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190244265</guid>
      </item>
      <item>
         <title>EnJane </title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190293907</link>
         <description><![CDATA[<div>my goal is to PR and to attack the hills<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 20:27:02 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190293907</guid>
      </item>
      <item>
         <title>Laisha</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190304948</link>
         <description><![CDATA[<div>My goal is to power up the hill and to PR</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-22 21:25:08 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190304948</guid>
      </item>
      <item>
         <title>Jayden =0</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190322123</link>
         <description><![CDATA[<div>My goal is to run as fast as im capable to be and try to pr on this course like i did last year<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-23 01:02:22 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190322123</guid>
      </item>
      <item>
         <title>Syd</title>
         <author></author>
         <link>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190323435</link>
         <description><![CDATA[<div>This my first 5k since i pulled my hip flexor last year so i hope to attack the hills and think positive when i run. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-23 01:32:16 UTC</pubDate>
         <guid>https://padlet.com/lauren_watts/5jbkx58d1949/wish/190323435</guid>
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