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      <title>PLC Educator Heart, Soul, Wellness, and JOY! Library by Tim Kanold</title>
      <link>https://padlet.com/tdkanold/PLCJOY2025</link>
      <description>With Dr. Timothy D. Kanold</description>
      <language>en-us</language>
      <pubDate>2024-01-24 14:49:48 UTC</pubDate>
      <lastBuildDate>2026-03-05 17:58:56 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Self-check to see if you are suffering from Working Parent Burnout! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265773</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://health.osu.edu/-/media/health/files/stories/2022/05/working-parental-burnout-report-scale-strategies-and-resources-only.pdf?rev=1ec2d50e24be4426b33afe69510d1108&amp;hash=024513DABF7F6EE8B9A89633DD59E3B0" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
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      </item>
      <item>
         <title>This is a link about Parental burnout...</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265776</link>
         <description><![CDATA[<div>Read for your use as a parent, and thinking about the parents of your students! </div>]]></description>
         <enclosure url="https://www.nytimes.com/2022/05/05/well/family/parental-burnout-symptoms.html?campaign_id=57&amp;emc=edit_ne_20220506&amp;instance_id=60715&amp;nl=evening-briefing&amp;regi_id=61245876&amp;segment_id=91556&amp;te=1&amp;user_id=c2134ac75ed6ed3be03999f2b85c86ec" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
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      </item>
      <item>
         <title>Creating a Thriving Workplace Culture! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265778</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.lifespanresearch.org/harvard-study/?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
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      </item>
      <item>
         <title>Harvard Study: Happiness and Longevity Research </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265779</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.lifespanresearch.org/harvard-study/?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
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      </item>
      <item>
         <title>Creating A Culture Others Love! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265780</link>
         <description><![CDATA[<div>Good advice for retaining teachers!&nbsp;</div>]]></description>
         <enclosure url="https://hbr.org/2022/05/designing-work-that-people-love" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265780</guid>
      </item>
      <item>
         <title>How to model good stress for others! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265783</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://greatergood.berkeley.edu/article/item/how_to_transform_stress_courage_connection" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265783</guid>
      </item>
      <item>
         <title>2023 World Happiness Report Executive summary </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265784</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://worldhappiness.report/ed/2023/executive-summary/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265784</guid>
      </item>
      <item>
         <title>World Happiness Report Ch.0 </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265785</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://happiness-report.s3.amazonaws.com/2023/WHR+23_Ch0.pdf" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
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      </item>
      <item>
         <title>WHO&#39;s noise guidelines and the impact on our daily well-being and health! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265787</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.who.int/europe/publications/i/item/9789289053563" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265787</guid>
      </item>
      <item>
         <title>Loose-Tight Framework and Tool </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265792</link>
         <description><![CDATA[<div>Use this tool with your Guiding Coalition! </div>]]></description>
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         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265792</guid>
      </item>
      <item>
         <title>The 2023 world Happiness Report! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265795</link>
         <description><![CDATA[<div>A population will only experience high levels of overall life satisfaction if its people are also pro-social, healthy, and prosperous. In other words, its people must have high levels of what Aristotle called <strong>‘eudaimonia’. </strong></div><div> </div>]]></description>
         <enclosure url="https://worldhappiness.report/ed/2023/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265795</guid>
      </item>
      <item>
         <title>World Report on Loneliness. </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265796</link>
         <description><![CDATA[<p>Gallup Poll results are interesting and informative! </p>]]></description>
         <enclosure url="https://news.gallup.com/opinion/gallup/512618/almost-quarter-world-feels-lonely.aspx?version=print" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265796</guid>
      </item>
      <item>
         <title>Why working for a Mission Driven School matters! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265800</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.huffpost.com/entry/6-reasons-why-everyone-sh_b_5611747?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top#:~:text=You%20will%20be%20a%20happier,employee%20satisfaction%20at%20their%20company." />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265800</guid>
      </item>
      <item>
         <title>HEART! Online Chapter: Forever Young!</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265803</link>
         <description><![CDATA[<div>Read this at Graduation time! Enjoy! </div>]]></description>
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         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265803</guid>
      </item>
      <item>
         <title>The. Date .Always.Arrives</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265805</link>
         <description><![CDATA[<div>This is a sample Chapter from the journal book SOUL! Enjoy!&nbsp;</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1533059697/0ea4368564797090571586e626783312/SOUL_Ch_22.pdf" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265805</guid>
      </item>
      <item>
         <title>Crossing The Bridge From Teaching To Learning! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265807</link>
         <description><![CDATA[<div>This is an online chapter that goes with my book HEART! Enjoy! </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1533059697/6a07d9f6cde8cf8158e41bbdac29aaa6/HEART_onlinechapter4.pdf" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265807</guid>
      </item>
      <item>
         <title>My book in the Heart &amp; Soul Small Group Study Series </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265808</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.solutiontree.com/soul.html" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265808</guid>
      </item>
      <item>
         <title>Self-compassion Online Test</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265809</link>
         <description><![CDATA[<div>Test How Self-compassionate you are! </div>]]></description>
         <enclosure url="https://self-compassion.org/self-compassion-test/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265809</guid>
      </item>
      <item>
         <title>HEART! Quadrant III Drift! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265810</link>
         <description><![CDATA[<div>A sample from the journal book HEART! </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1533059697/6cd1ed90d119d6e197bae06d3e6c8be1/HEART_Ch_12.pdf" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265810</guid>
      </item>
      <item>
         <title>Joy Matters! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265811</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265811</guid>
      </item>
      <item>
         <title>Finding Joy Strategies! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265812</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.health.harvard.edu/blog/how-can-you-find-joy-or-at-least-peace-during-difficult-times-202210062826" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265812</guid>
      </item>
      <item>
         <title>Work on improving your relationships with colleagues! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265813</link>
         <description><![CDATA[<p>One way to feel less stressed! </p>]]></description>
         <enclosure url="https://greatergood.berkeley.edu/article/item/want_better_relationships_heres_what_to_do_today?utm_source=Greater+Good+Science+Center&amp;utm_campaign=4529b3c125-EMAIL_CAMPAIGN_GG_Newsletter_February_21_2023&amp;utm_medium=email&amp;utm_term=0_5ae73e326e-4529b3c125-76183943" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265813</guid>
      </item>
      <item>
         <title>The Power of Compliments and why it is so complex to give them! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265814</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://pubmed.ncbi.nlm.nih.gov/32856538/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265814</guid>
      </item>
      <item>
         <title>Kindness: Measuring Your Impact on Others! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265817</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://pubmed.ncbi.nlm.nih.gov/32856538/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265817</guid>
      </item>
      <item>
         <title>Burnout: how to Avoid it! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265818</link>
         <description><![CDATA[<div>Advice from the Berkeley Center</div>]]></description>
         <enclosure url="https://greatergood.berkeley.edu/article/item/where_to_start_if_you_feel_burned_out_at_work?utm_source=Greater+Good+Science+Center&amp;utm_campaign=adf1aa6d40-EMAIL_CAMPAIGN_GG_Newsletter_March_14_2023&amp;utm_medium=email&amp;utm_term=0_5ae73e326e-adf1aa6d40-76183943" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265818</guid>
      </item>
      <item>
         <title>Brain Health and the Power of Music! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265820</link>
         <description><![CDATA[<div>Research affirms we can reduce anxiety and lower our blood pressure with Music!! </div>]]></description>
         <enclosure url="https://www.hopkinsmedicine.org/health/wellness-and-prevention/keep-your-brain-young-with-music?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top#:~:text=It%20provides%20a%20total%20brain,%2C%20mental%20alertness%2C%20and%20memory." />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265820</guid>
      </item>
      <item>
         <title>The Power of Gratitude On Our Wellness</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265821</link>
         <description><![CDATA[<div>Great piece of research on the benefits of a focus on gratitude each day! </div>]]></description>
         <enclosure url="https://greatergood.berkeley.edu/pdfs/GratitudePDFs/6Emmons-BlessingsBurdens.pdf?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265821</guid>
      </item>
      <item>
         <title>Embracing good stress in your life! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265822</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://greatergood.berkeley.edu/article/item/seven_ways_to_have_a_healthier_relationship_with_stress" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265822</guid>
      </item>
      <item>
         <title>How to Avoid Decision-Fatigue! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265823</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.techtello.com/decision-fatigue/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265823</guid>
      </item>
      <item>
         <title>Optimism and Longevity</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265824</link>
         <description><![CDATA[<p>Interesting research on the power of optimism </p>]]></description>
         <enclosure url="https://www.pnas.org/doi/10.1073/pnas.1900712116?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265824</guid>
      </item>
      <item>
         <title>Mental Wellness defined - From WHO</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265826</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4471980/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265826</guid>
      </item>
      <item>
         <title>This is the Anger Management Tool!</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265827</link>
         <description><![CDATA[<div>Use this quick survey to get your Anger Response score! </div>]]></description>
         <enclosure url="https://www.mindtools.com/pages/article/newTCS_88.htm" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265827</guid>
      </item>
      <item>
         <title>Journals with Prompts </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265829</link>
         <description><![CDATA[<div>From my Colleague Gina Rivera: Fill in the blank journals to help you start your journey! </div>]]></description>
         <enclosure url="https://www.wellandgood.com/journals-with-prompts/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265829</guid>
      </item>
      <item>
         <title>Burnout</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265830</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.burnoutbook.net" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265830</guid>
      </item>
      <item>
         <title>Permission To Feel </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265831</link>
         <description><![CDATA[<div>Great Emotional Wellness resource form March Brackett</div>]]></description>
         <enclosure url="https://www.amazon.com/Permission-Feel-Emotional-Intelligence-Well-Being/dp/1250212839/ref=sr_1_1?crid=3HW95XMW69FY3&amp;keywords=marc+brackett+permission+to+feel&amp;qid=1643048294&amp;sprefix=marcj+brackett+%2Caps%2C133&amp;sr=8-1" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265831</guid>
      </item>
      <item>
         <title>Susan David -Author of Emotional Agility </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265832</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.susandavid.com/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265832</guid>
      </item>
      <item>
         <title>Postive Effects of Mindfulness Routines! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265835</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3679190/?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265835</guid>
      </item>
      <item>
         <title>My Message On The Flame of Grace</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265839</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265839</guid>
      </item>
      <item>
         <title>My Amazon Author page! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265840</link>
         <description><![CDATA[<div>I have a few books you just might be interested in! Ha! </div>]]></description>
         <enclosure url="https://www.amazon.com/author/tkanold" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265840</guid>
      </item>
      <item>
         <title>My colleague Tina Boogren </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265843</link>
         <description><![CDATA[<div>GREAT Self-care ideas on her Tina's Podcasts! </div>]]></description>
         <enclosure url="https://www.selfcareforeducators.com/" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265843</guid>
      </item>
      <item>
         <title>Our Wellness Plan Book &amp; Journal! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265845</link>
         <description><![CDATA[<div>This is a companion month-by-month Plan Book and Wellness Journal for all educators</div>]]></description>
         <enclosure url="https://www.solutiontree.com/educator-wellness-plan-book-journal.html" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265845</guid>
      </item>
      <item>
         <title>Our Educator Wellness Framework!  </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265847</link>
         <description><![CDATA[<div>Use this pdf to discover your personal wellness journey!</div>]]></description>
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         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265847</guid>
      </item>
      <item>
         <title>Educator Wellness Rubric based on the four Dimensions of Wellness! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265850</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1533059697/f77ad7c4134e8da59e378b3a12d82dc6/wellnesssolutionsforeducatorsselfevaluationrubric.pdf" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265850</guid>
      </item>
      <item>
         <title>Educator Wellness: Self-Evaluation Protocol </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265853</link>
         <description><![CDATA[<div>This is our tool to help you identify your wellness progress: strengths and areas for improvement! </div>]]></description>
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         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265853</guid>
      </item>
      <item>
         <title>Research article on renewing our energy each day! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265854</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.newyorker.com/magazine/2021/11/08/energy-and-how-to-get-it" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265854</guid>
      </item>
      <item>
         <title>Sleep Deficiency Research! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265855</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhlbi.nih.gov/health/sleep-deprivation" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265855</guid>
      </item>
      <item>
         <title>Re-thinking why we exercise! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265857</link>
         <description><![CDATA[<div>Message: be a non-body shaper! </div>]]></description>
         <enclosure url="https://time.com/6138809/should-you-exercise-to-lose-weight/?utm_medium=email&amp;utm_source=sfmc&amp;utm_campaign=newsletter+health-thursday+default+ac&amp;utm_content=+++20220113+++body&amp;et_rid=142995788&amp;lctg=142995788" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265857</guid>
      </item>
      <item>
         <title>Movement: Start with Walking! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265858</link>
         <description><![CDATA[<div>Become intentional and add movement to your daily life routine! </div>]]></description>
         <enclosure url="https://www.eatingwell.com/article/7944867/is-walking-a-good-enough-form-of-exercise/?did=775401-20220504&amp;utm_campaign=nourish_newsletter&amp;utm_source=eatingwell.com&amp;utm_medium=email&amp;utm_content=050422&amp;cid=775401&amp;mid=86401363680&amp;lctg=16607310" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265858</guid>
      </item>
      <item>
         <title>Food choices matter! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265859</link>
         <description><![CDATA[<div>how the gut is an integral part of how we feel! </div>]]></description>
         <enclosure url="https://www.scientificamerican.com/article/gut-second-brain/?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265859</guid>
      </item>
      <item>
         <title>Meta-analysis Dehydration Research</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265862</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://journals.lww.com/acsm-msse/Fulltext/2018/11000/Dehydration_Impairs_Cognitive_Performance__A.21.aspx" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265862</guid>
      </item>
      <item>
         <title>The Power of Brisk Walking! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265864</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.axios.com/2022/09/22/walking-brisk-pace-steps-health-risks-dementia?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axioswhatsnext&amp;stream=science" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265864</guid>
      </item>
      <item>
         <title>AH Sleep Talk on TED! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265866</link>
         <description><![CDATA[<p>Over 4 million views! Great advice. </p>]]></description>
         <enclosure url="https://www.ted.com/talks/arianna_huffington_how_to_succeed_get_more_sleep?language=en" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265866</guid>
      </item>
      <item>
         <title>Are you getting 7 hours/night? </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265867</link>
         <description><![CDATA[<p>Three factors determine 80%+ of our longevity — diet, exercise and sleep. Of those, sleep is by far the easiest to get right! </p>]]></description>
         <enclosure url="https://www.axios.com/2022/05/24/america-sleep-deprivation-effects-tips?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-01-24 14:49:48 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2860265867</guid>
      </item>
      <item>
         <title>Happiness breaks series from UC Berkeley</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/2865653055</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://greatergood.berkeley.edu/podcasts/series/happiness_break" />
         <pubDate>2024-01-29 17:51:56 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/2865653055</guid>
      </item>
      <item>
         <title>The Power of The Compliment! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3028231811</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1533059697/74d4d09e322dbc7c952981f7fb6eaafe/Bohns27_SimpleActofKindess.pdf" />
         <pubDate>2024-06-14 12:39:14 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3028231811</guid>
      </item>
      <item>
         <title>Immersion In Nature helps! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3052841992</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health" />
         <pubDate>2024-07-14 16:16:49 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3052841992</guid>
      </item>
      <item>
         <title>empathy and pain processing studies</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3052843156</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://academic.oup.com/scan/article/15/7/709/5864691" />
         <pubDate>2024-07-14 16:22:31 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3052843156</guid>
      </item>
      <item>
         <title>Gratitude Matters! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3052844847</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain" />
         <pubDate>2024-07-14 16:29:20 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3052844847</guid>
      </item>
      <item>
         <title>Positve Impact of Mindfulness routines on our overall well-being! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3052846428</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3679190/?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-07-14 16:36:32 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3052846428</guid>
      </item>
      <item>
         <title>Taking Rest Breaks This Summer! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3052847113</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://greatergood.berkeley.edu/article/item/five_ways_for_educators_to_reset_and_renew_this_summer" />
         <pubDate>2024-07-14 16:40:33 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3052847113</guid>
      </item>
      <item>
         <title>Staying hydrated - when drinking enough water is a challenge. </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3052847688</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://time.com/6976727/how-to-drink-more-water/?utm_medium=email&amp;utm_source=sfmc&amp;utm_campaign=newsletter+health+default+ac&amp;utm_content=+++20240513+++body&amp;et_rid=206945721&amp;lctg=206945721" />
         <pubDate>2024-07-14 16:43:04 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3052847688</guid>
      </item>
      <item>
         <title>Impact of Movement Routines on Our Brains! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3052851790</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://greatergood.berkeley.edu/article/item/five_surprising_ways_exercise_changes_your_brain" />
         <pubDate>2024-07-14 16:54:27 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3052851790</guid>
      </item>
      <item>
         <title>How much sleep do you really need? </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3052874875</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://time.com/6994478/how-much-sleep-do-you-need/?utm_medium=email&amp;utm_source=sfmc&amp;utm_campaign=newsletter+health+default+ac&amp;utm_content=+++20240708+++body&amp;et_rid=206945721&amp;lctg=206945721" />
         <pubDate>2024-07-14 18:18:44 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3052874875</guid>
      </item>
      <item>
         <title>Short Sleepers? What we can learn from them! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3065511750</link>
         <description><![CDATA[<p>YOU most likely are <em>not</em> a short sleeper! Only about 2% of the population needs &lt; 7 hours! </p>]]></description>
         <enclosure url="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2884988/?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2024-08-01 14:54:39 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3065511750</guid>
      </item>
      <item>
         <title>Research showing the impact of our emotions on our students! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3068855299</link>
         <description><![CDATA[<p>One promising step to move beyond descriptive research which merely links teacher emotions with outcomes seems to be to explore when and why teacher emotions are detrimental or functional for classrooms.</p>]]></description>
         <enclosure url="https://www.tandfonline.com/doi/full/10.1080/00461520.2021.1985501#abstract" />
         <pubDate>2024-08-06 15:05:29 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3068855299</guid>
      </item>
      <item>
         <title>JOY: My Trilogy Book to Heart! &amp; Soul! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3201112101</link>
         <description><![CDATA[<p>I am so excited for the release of my newest book on February 14th, 2025. Three years in the making, my research and writing has been a joyful action designed for those that have chosen our challenging profession. It is true, you can choose joy in the journey. And the brain benefits are so worth it! </p>]]></description>
         <enclosure url="https://www.SolutionTree.com/JOY!" />
         <pubDate>2024-11-04 19:57:42 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3201112101</guid>
      </item>
      <item>
         <title>Are You Sleeping Enough? Check the  State Where you Live! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3301996000</link>
         <description><![CDATA[<p>It takes 5 new routines to improve your sleep habits! </p>]]></description>
         <enclosure url="https://www.axios.com/2024/01/18/sleep-tips-expert-hours?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2025-01-23 14:46:49 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3301996000</guid>
      </item>
      <item>
         <title>Are you AM, PM, or Evening?</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3334324538</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nytimes.com/2024/05/04/well/move/workout-exercise-morning-evening.html?campaign_id=190&amp;emc=edit_ufn_20240515&amp;instance_id=123382&amp;nl=from-the-times&amp;regi_id=61245876&amp;segment_id=166693&amp;te=1&amp;user_id=c2134ac75ed6ed3be03999f2b85c86ec" />
         <pubDate>2025-02-19 13:28:50 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3334324538</guid>
      </item>
      <item>
         <title></title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3334529842</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1533059697/1811fe39b6d8793582d5d39974659d17/JOY__IS.pdf" />
         <pubDate>2025-02-19 15:56:58 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3334529842</guid>
      </item>
      <item>
         <title>2025 Global Leadership Report </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3336202236</link>
         <description><![CDATA[<p>What do those that follow you actually want from you? </p>]]></description>
         <enclosure url="https://www.gallup.com/analytics/656315/leadership-needs-of-followers.aspx?utm_source=gallup_brand&amp;utm_medium=email&amp;utm_campaign=front_page_3_february_02182025&amp;utm_term=information&amp;utm_content=latest_global_study_textlink_2" />
         <pubDate>2025-02-20 15:28:46 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3336202236</guid>
      </item>
      <item>
         <title>Mental Health and Wellness- Why You  Should Sleep on Your Big Decisions! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3345300169</link>
         <description><![CDATA[<p>Research that show MHW improvement in the morning! </p>]]></description>
         <enclosure url="https://mentalhealth.bmj.com/content/28/1/e301418?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2025-02-27 14:18:25 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3345300169</guid>
      </item>
      <item>
         <title>How to have productive and collegial conversations when the feedback is negative. </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3345346640</link>
         <description><![CDATA[<p>Good Advice form HBR</p>]]></description>
         <enclosure url="https://bit.ly/4hTFH3a" />
         <pubDate>2025-02-27 14:47:50 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3345346640</guid>
      </item>
      <item>
         <title>Movement Study Shows The Power of Daily Movement Impact on Lowered Blood Pressure ! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3346754347</link>
         <description><![CDATA[<p>AHA/ASA Research Study examines 24-hour movement results with lowered blood pressure. </p>]]></description>
         <enclosure url="https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.124.069820?utm_source=newsletter&amp;utm_medium=email&amp;utm_campaign=newsletter_axiosfinishline&amp;stream=top" />
         <pubDate>2025-02-28 15:11:44 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3346754347</guid>
      </item>
      <item>
         <title>State of the Global Workforce 2025</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3421812077</link>
         <description><![CDATA[<p>Employee engagement in their work life recedes...  </p>]]></description>
         <enclosure url="https://app.e.gallup.com/e/es?s=831949997&amp;e=3857864&amp;elqTrackId=efd74c1a1b7a40299e524d6e5aa03bea&amp;elq=144041afe25d492b95a82a9f5fafe295&amp;elqaid=15178&amp;elqat=1&amp;elqak=8AF5FE1D06E7021AA1EB4F090CE8783160BCEB560F01DA392815C785C62A30E2A9C9" />
         <pubDate>2025-04-23 16:18:05 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3421812077</guid>
      </item>
      <item>
         <title>The Power of Music and the Brain connections to JOY! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3430341709</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.inc.com/jessica-stillman/the-best-music-for-happiness-productivity-studying/91173726" />
         <pubDate>2025-04-29 18:18:55 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3430341709</guid>
      </item>
      <item>
         <title>Afternoons Are Tough!!! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3430435803</link>
         <description><![CDATA[<p>But, taking a mental rest break (at lunch say) can really help! </p>]]></description>
         <enclosure url="https://x.com/danielpink/status/1909276913845272874?s=51&amp;t=kuIvvtFYki78apAh-bdT7Q" />
         <pubDate>2025-04-29 19:45:07 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3430435803</guid>
      </item>
      <item>
         <title>Social Mindfulness... A strategy for teachers and students</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3434987467</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-05-03 14:31:13 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3434987467</guid>
      </item>
      <item>
         <title>Deciding on a Wake-Up Routine! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3442959597</link>
         <description><![CDATA[<p>What the experts have to say! </p>]]></description>
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         <pubDate>2025-05-09 04:24:45 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3442959597</guid>
      </item>
      <item>
         <title>Developing Social Connections and Improved Relationships at Work!  </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3471038210</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://time.com/7286704/work-relationships-esther-perel/?utm_source=beehiiv&amp;utm_medium=email&amp;utm_campaign=newsletter-health-matters&amp;_bhlid=d26a820bf0fc33c3412da028b049b3d14a6d1d27" />
         <pubDate>2025-05-28 13:50:03 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3471038210</guid>
      </item>
      <item>
         <title>Music As An Emotional Regulator!</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3471044788</link>
         <description><![CDATA[<p>I write about the power of music and Joy, in <em>JOY! Fall:Chapter 6!   </em></p>]]></description>
         <enclosure url="https://c.com/jessica-stillman/the-best-music-for-happiness-productivity-studying/91173726" />
         <pubDate>2025-05-28 13:55:09 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3471044788</guid>
      </item>
      <item>
         <title>Study on self reported levels of student engament during class. </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3479166146</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.gallup.com/analytics/690905/opportunity-education-foundation-gallup.aspx?utm_source=public_sector&amp;utm_medium=email&amp;utm_campaign=opportunity_education_foundation_report_june_1_06032025&amp;utm_term=information&amp;utm_content=image_imagelink_1" />
         <pubDate>2025-06-04 17:30:11 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3479166146</guid>
      </item>
      <item>
         <title>Understanding Employees and Informing Leaders! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3491938129</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx?utm_source=state_of_the_global_workplace&amp;utm_medium=email&amp;utm_campaign=sogw_2025_launch_us_2a_april_20250423&amp;utm_term=information&amp;utm_content=state_of_the_global_workplace_2025_report_textlink_1#ite-659699" />
         <pubDate>2025-06-16 14:40:22 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3491938129</guid>
      </item>
      <item>
         <title>How leaders can create a thriving culture (actions) for those they lead! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3495931051</link>
         <description><![CDATA[<p><strong>Noticing:</strong> the practice of seeing and hearing others</p><p><strong>Affirming: </strong>the practice of showing people how their unique gifts make a difference</p><p><strong>Needing:</strong> the practice of showing people they're relied on and indispensable</p>]]></description>
         <enclosure url="https://store.hbr.org/product/the-power-of-mattering-how-leaders-can-create-a-culture-of-significance/10768?utm_medium=email&amp;utm_source=ecom_engaged&amp;utm_campaign=ecommerce_control&amp;deliveryName=ECO_ThePowerofMattering_20250619" />
         <pubDate>2025-06-19 11:06:19 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3495931051</guid>
      </item>
      <item>
         <title>collaboration = job satisfaction</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3611523813</link>
         <description><![CDATA[<p>Wow! The Power of Working together and your social wellness. </p>]]></description>
         <enclosure url="https://news.gallup.com/poll/695492/teachers-collaborate-learn-work-satisfied.aspx" />
         <pubDate>2025-09-30 14:28:50 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3611523813</guid>
      </item>
      <item>
         <title>Use this tool to take action on your current sleep habits! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3611531349</link>
         <description><![CDATA[<p>Love the advice provided is based on age ranges! </p>]]></description>
         <enclosure url="https://www.nytimes.com/interactive/2023/07/07/well/live/sleep-better-age.html?campaign_id=190&amp;emc=edit_ufn_20250825&amp;instance_id=161225&amp;nl=from-the-times&amp;regi_id=61245876&amp;segment_id=204595&amp;user_id=c2134ac75ed6ed3be03999f2b85c86ec" />
         <pubDate>2025-09-30 14:32:44 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3611531349</guid>
      </item>
      <item>
         <title>2025 Gallup report about Gen Z K-12 students.  </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3611570628</link>
         <description><![CDATA[<p>Understanding school life from the students' point of view! </p>]]></description>
         <enclosure url="https://www.gallup.com/analytics/651674/gen-z-research.aspx?utm_source=public_sector&amp;utm_medium=email&amp;utm_campaign=walton_gen_z_report_september_2_09022025&amp;utm_term=information&amp;utm_content=2025_voices_of_gen_z_textlink_1" />
         <pubDate>2025-09-30 14:52:44 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3611570628</guid>
      </item>
      <item>
         <title>What do those you lead most need from you? </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3611590927</link>
         <description><![CDATA[<p>Gallups' 2025 International Survey and their findings are here. </p>]]></description>
         <enclosure url="https://www.gallup.com/workplace/655817/people-need-leaders.aspx" />
         <pubDate>2025-09-30 15:03:19 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3611590927</guid>
      </item>
      <item>
         <title>Gallup/Walton Supporting Teachers for Tomorrow </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3679660845</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1533059697/b043c6e9a5ffc4150425371f6cf070cb/Walton_Family_Foundation_Gallup_Collaboration_Report.pdf" />
         <pubDate>2025-11-12 17:24:03 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3679660845</guid>
      </item>
      <item>
         <title>Gallup&#39;s 2025 Interactive Health Care map.</title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3688652348</link>
         <description><![CDATA[<p>Check out Your States grade! </p>]]></description>
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         <pubDate>2025-11-18 18:37:36 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3688652348</guid>
      </item>
      <item>
         <title>We are Wired up for Quietude! </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3745693872</link>
         <description><![CDATA[<p>The ability to engage in internal thoughts without external stimulation is a unique characteristic in humans.</p>]]></description>
         <enclosure url="https://pubmed.ncbi.nlm.nih.gov/35901414/" />
         <pubDate>2026-01-09 15:03:53 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3745693872</guid>
      </item>
      <item>
         <title>Recent article on  the need for side jobs and more... </title>
         <author>tdkanold</author>
         <link>https://padlet.com/tdkanold/PLCJOY2025/wish/3813744600</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.gallup.com/analytics/659819/k-12-teacher-research.aspx?utm_source=public_sector&amp;utm_medium=email&amp;utm_campaign=walton_teacher_bpc_report_march_1_03022026&amp;utm_term=information&amp;utm_content=latest_research_textlink_1" />
         <pubDate>2026-03-05 17:58:55 UTC</pubDate>
         <guid>https://padlet.com/tdkanold/PLCJOY2025/wish/3813744600</guid>
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