Keeping Track! by Daniela Vega https://padlet.com/daniivega92/ohpooy Made with the best of intentions en-us 2016-07-28 03:30:36 UTC 2024-07-28 02:38:39 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png Ideas daniivega92 https://padlet.com/daniivega92/ohpooy/wish/117443705 Increase sodium intake
Increase fiber intake
Reduce rice intake
Remove ginseng from diet
Sorbitol**]]> 2016-08-03 06:33:56 UTC https://padlet.com/daniivega92/ohpooy/wish/117443705 Foods daniivega92 https://padlet.com/daniivega92/ohpooy/wish/117444469 Chili - kidney beans
Peaches
Plums]]> 2016-08-03 06:46:50 UTC https://padlet.com/daniivega92/ohpooy/wish/117444469 ???? daniivega92 https://padlet.com/daniivega92/ohpooy/wish/117444530 Rhubarb?
Aloe?]]> 2016-08-03 06:49:10 UTC https://padlet.com/daniivega92/ohpooy/wish/117444530 Sun. Aug. 6. daniivega92 https://padlet.com/daniivega92/ohpooy/wish/117691363 Eggies w/ tortilla
coffee w/ milk

Ikea - salmon wrap, mac and cheese, salmon filet plate w/ potato&broc medallion

Homemade - 
Chicken, zucchini, broccoli, mushrooms, carrots, kale, quinoa, pesto.]]> 2016-08-08 05:51:42 UTC https://padlet.com/daniivega92/ohpooy/wish/117691363 Mon. Aug 7 daniivega92 https://padlet.com/daniivega92/ohpooy/wish/117761223 Brkfast:
Eggies w/ chives & torillas. Hashbrowns
Homemade:
Chicken, zucchini, broccoli, mushrooms, carrots, kale, quinoa, pesto
Snack: Ginger Snaps
Smoothie:
Kale, mixed berries, cacao, chia seeds, almonds, blueberries, prune juice]]> 2016-08-09 02:51:49 UTC https://padlet.com/daniivega92/ohpooy/wish/117761223 Wed Aug 17 daniivega92 https://padlet.com/daniivega92/ohpooy/wish/118838177 (Ex-lax night before)

Brkfast:
Oaties w/ fresh picked razburries

Homemade:
Sketti

Dinner:
Ramen w/ boks and chicken]]> 2016-08-18 21:50:29 UTC https://padlet.com/daniivega92/ohpooy/wish/118838177 Thur Aug 18 daniivega92 https://padlet.com/daniivega92/ohpooy/wish/118838314 Jimmy johns beach club sammie

Beverage:
Suja green/prune juice; water.

]]> 2016-08-18 21:52:32 UTC https://padlet.com/daniivega92/ohpooy/wish/118838314 Sun Aug  daniivega92 https://padlet.com/daniivega92/ohpooy/wish/119212435 Brkfst:
  • Toast & banana

Ikea
  • Winco pizza
  • Cake & animal cookies
  • bean salad & potato salad
]]> 2016-08-22 17:26:41 UTC https://padlet.com/daniivega92/ohpooy/wish/119212435 Mon Aug 22 daniivega92 https://padlet.com/daniivega92/ohpooy/wish/119213126 Brkst
  • Pesto, spinach, egg sammich

Beverages:
  • 1/2 Suja juice 1/2 h20; 1/2 prune 1/2 h20
  • Coffee

Lunch:
  • Jimmy johns

Dinner:
  • Ramen w/ broccoli, chicken, egg

2 good ones!
]]> 2016-08-22 17:29:23 UTC https://padlet.com/daniivega92/ohpooy/wish/119213126 Tues Aug 23 daniivega92 https://padlet.com/daniivega92/ohpooy/wish/119491739
  • Brkfst
  • Panera sammich

    • Beverages
    • Water

    Lunch
    • 2 tacos; pork bun; coconut bread

    Sweets
    • Ice cream sammiches
    • Pb & J

    Late dindin
    • 2 pieces of chicken
    ]]>     2016-08-24 00:02:19 UTC https://padlet.com/daniivega92/ohpooy/wish/119491739     Wed Aug 24  daniivega92 https://padlet.com/daniivega92/ohpooy/wish/119695437 Brkfst
    • Oaties w/ fresh raz

    Snacks
    • yogurt
    • Pb&J

    Bevs
    • water

    Ikea
    • Salmon wrap

    Dinna
    Homemade
    • Chili - kidney/black beans, red bell pepper, diced tomato, onion, cheese, cilantro, green onion
    ]]>     2016-08-24 20:00:44 UTC https://padlet.com/daniivega92/ohpooy/wish/119695437