https://padlet.com/kstehl1/5i14coz0rrcdlety en-us 2021-04-30 15:44:12 UTC 2021-05-03 18:00:53 UTC hello@padlet.com 8016854 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486367297 I just listen to music to make me feel better or text friends.]]> 2021-05-03 17:22:17 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486367297 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486368052 I start to feel hot and frustrated ]]> 2021-05-03 17:22:25 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486368052 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486368544 I can't think clearly.

]]> 2021-05-03 17:22:30 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486368544 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486368615 Listen to music, Breathing Exercises, Vent Art

]]> 2021-05-03 17:22:31 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486368615 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486368642 I start to worry and sometimes get frustrated. ]]> 2021-05-03 17:22:31 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486368642 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486369549 My breathing is calm and controlled. ]]> 2021-05-03 17:22:41 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486369549 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486370022 shake if off and get in a good workout, I sweat the stress away

]]> 2021-05-03 17:22:46 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486370022 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486370909 Sleep or listen to music]]> 2021-05-03 17:22:55 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486370909 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486371121 I feel calm and i can think clearly ]]> 2021-05-03 17:22:57 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486371121 8016196 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486371766 2021-05-03 17:23:05 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486371766 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486371961 I listen to music and talk to my significant other, I also draw and play guitar]]> 2021-05-03 17:23:07 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486371961 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486372155 I drink water to take away stress]]> 2021-05-03 17:23:10 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486372155 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486372631 My sisters got me super stressed but instead of yellin back at them I walked away and controlled my breathing .]]> 2021-05-03 17:23:15 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486372631 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486372827 I feel calm and chilled out.]]> 2021-05-03 17:23:17 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486372827 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486374590 i felt really stressed because of school and now i talk to a counselor, ms. yambao]]> 2021-05-03 17:23:37 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486374590 8016196 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486374639 2021-05-03 17:23:37 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486374639 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486375134 I take a break and listen to music. I also talk to those I feel comfortable to.]]> 2021-05-03 17:23:43 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486375134 8016196 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486375229 2021-05-03 17:23:44 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486375229 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486376688 When my sister is going through something I get really stressed about what I can do to help and I read to get my mind off of everything. I'm not exactly sure if that is healthy because it is more escaping since I do it for hours on end, but it works for me. ]]> 2021-05-03 17:23:58 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486376688 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486378418 sweaty, feeling really hot, your hands turn into fists]]> 2021-05-03 17:24:16 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486378418 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486378908 A time is when I was doing a test in 8th grade and I started to calm down and relax and calming down made me able to focus better]]> 2021-05-03 17:24:22 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486378908 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486379447 I felt very stressed at middle school and I then cope by thinking about positive things

]]> 2021-05-03 17:24:28 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486379447 8016196 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486383595 2021-05-03 17:25:14 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486383595 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486384091 less tensed up, not sweaty]]> 2021-05-03 17:25:19 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486384091 8016854 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486385932 I pound my right leg a lot when i'm stressed ]]> 2021-05-03 17:25:41 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486385932 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486391704 SLEEP SLEEP SLEEP SLEEP SLEEP NAP SLEEP SLEEP NAP]]> 2021-05-03 17:26:50 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486391704 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486450145 2021-05-03 17:37:54 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486450145 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486559705 I start to get a headache and feel hot and frustrated]]> 2021-05-03 17:59:14 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486559705 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486560850 Cool and relaxed]]> 2021-05-03 17:59:28 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486560850 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486562064 Sleeping or listening to music]]> 2021-05-03 17:59:39 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486562064 https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486563554 I usually get stress from school but I listen to music while doing school work to get less stress and more relaxed

]]> 2021-05-03 17:59:59 UTC https://padlet.com/kstehl1/5i14coz0rrcdlety/wish/1486563554