https://padlet.com/nylahwas2279/5i0d8bgqrab3 en-us 2019-04-29 17:10:20 UTC 2019-05-30 23:15:07 UTC hello@padlet.com https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRSkXY3TaRwI2Szqc9MvuhjAR8CVIX_HCFmAmXORu85TP1QIcPl nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/355123194 there are several things that make me happy and even some weird things that make me happy. Family and friends would be one if the main things that make me happy, only because they are the people who truly know who i am deep down inside. Happiness comes with laughter, forgetfulness, and joy. When you're happy, you forget what is going on in your life for just a moment, and just enjoy yourself and who or what makes you happy. Music also makes me happy simply because as soon as i turn on a good song ima bale to forget about everything and tune into that song, especially when i have my headphones in. Music makes me smile, dance, sing, and have fun all in one song. Its the perfect receipt to create happiness. ]]> 2019-04-29 17:23:56 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/355123194 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/355126824 I always knew that music  could make you feel all types of ways, but never the reason behind it. dopamine: a chemical involved in both motivation and addiction mj ]]> 2019-04-29 17:30:47 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/355126824 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/360449888 2019-05-15 17:03:44 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/360449888 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362393752 : happiness. Happiness is that feeling that comes over you when you know life is good and you can't help but smile. ... Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.]]> 2019-05-22 03:15:40 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362393752 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362394266 It's not marriage that makes you happy, it's happy marriage that makes you happy, Gilbert said. Married people are happier than unmarried ones, perhaps because the single best predictor of human happiness is the quality of social relationships. “Marriage seems to buy you a decade or more of happiness,” Gilbert said.

]]> 2019-05-22 03:17:29 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362394266 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362644091 1.)smile more
2.)exercise for 7 minutes
3.)sleep more
4.)Spend more time with friends and family.
5.)Go outside more often.
6.)Help other people.
7.)Plan a trip (even if you don't ever take it).
8.)Meditate.
9.)Move closer to work.
10.)Practice gratitude.
11.)And the easiest tip of all: get older.]]> 2019-05-22 17:32:54 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362644091 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362647575 2019-05-22 17:40:42 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362647575 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362649130 It turns out that some foods are made of compounds that have been shown to have an effect on our mood. Even more interesting, going without certain foods can have an opposite effect, putting us at a higher risk for depression.]]> 2019-05-22 17:44:12 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362649130 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362766164 This video goes into description about the meaning of happiness and the science behind happiness. ]]> 2019-05-23 01:53:33 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362766164 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362768271 2019-05-23 02:04:56 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/362768271 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/363014083 2019-05-23 16:57:38 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/363014083 nylahwas2279 https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/364775740 2019-05-30 23:14:50 UTC https://padlet.com/nylahwas2279/5i0d8bgqrab3/wish/364775740