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      <title>家庭去行山 元荃古道 (荃灣至深井) by Denis homama Ho</title>
      <link>https://padlet.com/denishomma/5fyvxy2exg3j</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-11-09 08:22:11 UTC</pubDate>
      <lastBuildDate>2023-02-20 16:07:40 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>                  集合及出發</title>
         <author>denishomma</author>
         <link>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302463492</link>
         <description><![CDATA[<div>日期:11/11/2018(日)<br>集合時間 : <mark>930am </mark><br>集合地點:<a href="https://www.google.com.hk/maps/place/%E8%8D%83%E7%81%A3%E5%8D%83%E8%89%B2%E6%BB%99/@22.3710079,114.1160694,17z/data=!4m8!1m2!2m1!1z6I2D54Gj5Y2D6Imy5bqX!3m4!1s0x3403f8ed3f8b65a1:0xdabc5cf0d25209ef!8m2!3d22.371394!4d114.118768?hl=zh-TW"> 荃灣千色匯(千色店)地下 Pacific Coffee </a>(&lt;&lt;按下紅字顯示地圖)<br><br>乘車:<br>乘巴士(30號, $4.9)至港安醫院站下車<br>準備起行<br><br></div>]]></description>
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         <pubDate>2018-11-09 08:49:16 UTC</pubDate>
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         <title>                      出發前準備 </title>
         <author>denishomma</author>
         <link>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302465592</link>
         <description><![CDATA[<div>路程: 10公里<br><br>路況: <br>1) 80%石屎路, 相當好行<br>2) 初時大上坡, 起點由100米, 急升至440米， 主要為斜坡及樓梯級。 <br>3) 中後段平坦<br>4) 後段下坡<br>5) 全程較多分支, 部份地方收不到電數據<br>6)中後段才有流動洗手間<br><br>補給: <br>1)<mark> 到8公里後的清快塘村時才有士多。有飲品及小量食品供應。</mark></div><div>2)請準備午餐</div><div><br>注意事項：<br>1) 每人<mark>帶水最少1.5升-2升</mark><br>2) 帶備<mark>午餐/生果/輕口糧</mark><br>3) 行山杖(若有)<br>4) 穿運動鞋(行山鞋)/背包/運動服<br>5) 防曬用品 <br><br></div>]]></description>
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         <pubDate>2018-11-09 08:55:39 UTC</pubDate>
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         <title>                   初段</title>
         <author>denishomma</author>
         <link>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302470524</link>
         <description><![CDATA[<div>             上樓梯 , 好多樓梯 <br><br></div>]]></description>
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         <pubDate>2018-11-09 09:17:52 UTC</pubDate>
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         <title>                     初段</title>
         <author>denishomma</author>
         <link>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302471494</link>
         <description><![CDATA[<div>          上完樓梯 , 仲有斜路 </div>]]></description>
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         <pubDate>2018-11-09 09:21:46 UTC</pubDate>
         <guid>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302471494</guid>
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         <title>               平坦</title>
         <author>denishomma</author>
         <link>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302472339</link>
         <description><![CDATA[<div>一輪上升後平坦, 好多打卡位,已經係440米(石龍拱)景觀開楊</div>]]></description>
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         <pubDate>2018-11-09 09:25:24 UTC</pubDate>
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      <item>
         <title>        神秘打卡位</title>
         <author>denishomma</author>
         <link>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302472948</link>
         <description><![CDATA[<div>石龍拱後,會經過神秘打卡位。到時再介紹啦<br><br><br></div>]]></description>
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         <pubDate>2018-11-09 09:27:38 UTC</pubDate>
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         <title>          一輪下坡</title>
         <author>denishomma</author>
         <link>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302474702</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-11-09 09:33:55 UTC</pubDate>
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         <title> 補給站(清快塘)喜香農莊</title>
         <author>denishomma</author>
         <link>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302475634</link>
         <description><![CDATA[<div>已經行了7至8公里, 可以買支汽水飲</div>]]></description>
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         <pubDate>2018-11-09 09:37:10 UTC</pubDate>
         <guid>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302475634</guid>
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         <title>                解散</title>
         <author>denishomma</author>
         <link>https://padlet.com/denishomma/5fyvxy2exg3j/wish/302476210</link>
         <description><![CDATA[<div>解散時間:<mark> 預計5PM到達深井</mark><br>大家可以食埋飯走(食燒鵝 )/或者 乘車回荃灣<br><br><mark>全程高度圖/ 路線如下: </mark><br><br></div>]]></description>
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         <pubDate>2018-11-09 09:39:24 UTC</pubDate>
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