THE BASIC SWIMMING STOKES by Trexie Joy B. Panisan https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8 “Swimming is simply moving meditation.” — Cesar Nikko Caharian en-us 2022-07-17 09:55:59 UTC 2022-07-17 10:27:29 UTC hello@padlet.com SWIMMING spanisantrexiejoy https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8/wish/2244729873 Is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water.]]> 2022-07-17 09:59:35 UTC https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8/wish/2244729873 4. THE FRONT CRAWL STROKE spanisantrexiejoy https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8/wish/2244730182 Almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl. It is one of two long axis strokes, the other one being the backstroke.
 ]]> 2022-07-17 10:01:34 UTC https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8/wish/2244730182 3. THE BUTTERFLY SROKE spanisantrexiejoy https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8/wish/2244734008 Swimmers and coaches began to realize that breaststroke was quicker when a swimmer recovered their arms forward above the water and the arm technique – as well as the swimming term 'butterfly' – was born.]]> 2022-07-17 10:22:34 UTC https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8/wish/2244734008 2. THE BACKSTOKE spanisantrexiejoy https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8/wish/2244734202  Backstroke is swum on the back. It uses alternating circular arm movements and an above water recovery. The legs execute a flutter kick similar to the one used in freestyle/front crawl. Head should be looking behind you.]]> 2022-07-17 10:23:38 UTC https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8/wish/2244734202 1. THE BREASTROKE spanisantrexiejoy https://padlet.com/spanisantrexiejoy/5fnow76sdrxj4oe8/wish/2244734514 The breaststroke is swum with the body facing down. The arms perform semicircular movements, and the legs perform a frog kick.
Breaststroke is, without a doubt, the most popular swimming stroke. In fact, for many people, it is the only stroke that they use regularly.



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