KPHS Well-Being by KPHS Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2 en-us 2020-06-06 12:46:46 UTC 2025-10-27 13:12:02 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/554824647/d8fa73545e8e329aacc9ec7bd2548259/KPHS_logo.png How about a burst of exercise everyday to improve your mood? :) KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614180795 2020-06-06 12:27:24 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614180795 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614183609 2020-06-06 12:30:47 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614183609 Look after your mental fitness. KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614187880 2020-06-06 12:36:07 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614187880 Try a new hobby and feel proud of yourself :) KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614192913 How about learning to touch type?]]> 2020-06-06 12:43:08 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614192913 Welcome to the KPHS Well-Being area :) KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614202800 2020-06-06 12:57:53 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614202800 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614215046 2020-06-06 13:14:09 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614215046 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614216143 2020-06-06 13:15:25 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614216143 KPHS_Rochdale KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614260046 Our latest Tweets]]> 2020-06-06 14:09:33 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614260046 Build up your own daily workout :) KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614308010 2020-06-06 15:08:09 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614308010 Learning a new skill keeps your mind engaged and your body active :) KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614308445 2020-06-06 15:08:43 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614308445 How about an animal challenge?! KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614309779 2020-06-06 15:10:19 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614309779 Some lovely ideas here! KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614312193 2020-06-06 15:13:18 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614312193 Grab a camera and off you go! KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614317035 2020-06-06 15:19:31 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614317035 Thank you! KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614331302 Say thank you to someone, for something they’ve done for you.]]> 2020-06-06 15:37:43 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614331302 Offer support :) KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614333669 Phone a relative or friend who needs support or company.]]> 2020-06-06 15:40:44 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614333669 How are you? KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614335982 Ask someone how they are and really listen to the answer.]]> 2020-06-06 15:43:30 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614335982 Can I help? KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614339724 Offer to lend a hand.]]> 2020-06-06 15:47:48 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614339724 Volunteer KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614345545 Give something back :)]]> 2020-06-06 15:54:47 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614345545 Stay at Home & Stay Safe KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614363103 A powerful message]]> 2020-06-06 16:17:24 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614363103 Being safe online KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614364908 2020-06-06 16:18:58 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614364908 KPHS Support KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614366021 2020-06-06 16:20:21 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/614366021 Home Learning KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615003223 Year 7 Curriculum (June)
Year 8 Curriculum (June)
Year 9 Curriculum (June)
Year 10 Curriculum (June)]]> 2020-06-07 10:17:05 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615003223 Arzu is volunteering KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615012144 https://twitter.com/sheraz_shiri/status/1268528471329865734?s=20]]> 2020-06-07 10:26:55 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615012144 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615037628 2020-06-07 10:56:32 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615037628 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615038138 2020-06-07 10:57:09 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615038138 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615038621 2020-06-07 10:57:46 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615038621 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615039776 2020-06-07 10:59:09 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615039776 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615040856 2020-06-07 11:00:20 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615040856 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615044450 2020-06-07 11:04:48 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615044450 Time for a short course? KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615049419 Explore practical ways to help  manage your mood and maintain healthy habits during the coronavirus pandemic.]]> 2020-06-07 11:10:50 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615049419 Are you getting enough sleep? KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615052328 2020-06-07 11:14:46 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615052328 Need sleep advice? KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615060896 2020-06-07 11:25:39 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615060896 Keep a diary KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615062474 2020-06-07 11:27:43 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615062474 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615065490 2020-06-07 11:31:17 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615065490 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615076998 2020-06-07 11:46:09 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615076998 Positivity calendar KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615086138 2020-06-07 11:56:37 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615086138 Look out for 3 positives everyday :) KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615091633 2020-06-07 12:03:28 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615091633 How am I feeling? KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615094612 2020-06-07 12:07:15 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615094612 Time for an emotional check-in? KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615096352 2020-06-07 12:09:23 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615096352 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615097264 2020-06-07 12:10:38 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615097264 Look after yourself! KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615100346 2020-06-07 12:14:02 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615100346 Emotions KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615103044 Spend a few moments thinking about how you are feeling today.]]> 2020-06-07 12:17:11 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615103044 Write it down. KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615106317 A lovely idea, let's give this a try!]]> 2020-06-07 12:21:01 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615106317 Empathy KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615109483 2020-06-07 12:24:26 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615109483 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615262695 2020-06-07 14:58:52 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615262695 Travel safely KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615264295 Feel extra protected when out and about.]]> 2020-06-07 15:00:18 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615264295 Need a chat? KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615299277 Get in touch here and we'll call you back.]]> 2020-06-07 15:32:22 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/615299277 Use the skills you learnt during hobbies and interests! KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616787364 Make a dream catcher!]]> 2020-06-08 12:54:04 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616787364 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616805740 Create bath bombs and soaps!]]> 2020-06-08 13:03:54 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616805740 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616806339 Build a structure out of Lego!]]> 2020-06-08 13:04:13 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616806339 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616806997 2020-06-08 13:04:32 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616806997 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616807518 2020-06-08 13:04:48 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616807518 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616808123 2020-06-08 13:05:10 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/616808123 PE Challenge Week 1 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/618316661 Catch & Clap Challenge. Can you beat Mr Brady's score of 9?]]> 2020-06-09 07:48:56 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/618316661 Visit KPHS Work Showcase area KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/624915499 2020-06-13 09:13:41 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/624915499 Benefits of giving KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/624918078 2020-06-13 09:18:31 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/624918078 Send a letter KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/627112158 Miss Warburton is encouraging students to write a letter to cheer up an elderly person.]]> 2020-06-15 10:29:47 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/627112158 PE Challenge week 2 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/627723885 Thank you Miss Hinkler for a great Cha-Cha Slide Challenge!  Record your efforts and send to one of the PE staff :)]]> 2020-06-15 17:24:41 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/627723885 Use music to flip your mood KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/633451653 Good advice by Dr Pooky Kinightsmith]]> 2020-06-19 11:59:02 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/633451653 PE Challenge week 3 KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/636360220 Mr Singh & his dog have set you a burpees challenge!]]> 2020-06-22 16:34:46 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/636360220 Power of Kindness KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/638445600 Print off the calendar and aim to make the month of July a kind one!]]> 2020-06-24 07:49:34 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/638445600 Take a Break KPHS_Rochdale https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/638461194 2020-06-24 08:06:56 UTC https://padlet.com/kphs_rochdale/5fjdaf1tf5s9baa2/wish/638461194