teen tips by CARMEN CATRAMBONE https://padlet.com/ccatrambone07/5fitghfqltp8 by Carmen Catrambone and Alex Kochemy en-us 2019-02-27 15:54:39 UTC 2019-02-27 16:15:54 UTC hello@padlet.com physical health 1 ccatrambone07 https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335962915 -practicing good nutrition
-eating healthy foods and drinking a lot of water
-drinking a lot of water and eating healthy food can benefit your body and mind
-if your family is tight on money and can only afford the unhealthy cheaper foods it could get in the way of getting it done

]]> 2019-02-27 16:03:16 UTC https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335962915 Physical Health 2 ccatrambone07 https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335965517 -getting adequate sleep
-going to bed at a reasonable time
-teens need enough sleep for their brains to properly function
-homework and friends could get in the way of getting this done]]> 2019-02-27 16:06:50 UTC https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335965517 Emotional Health 1 akocheny20 https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335966407 Spending time in Nature
- taking a walk or going for a run
- it can hep you clear your mind or take a mental break
- not having enough time could get in the  way]]> 2019-02-27 16:08:14 UTC https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335966407 Emotional Health 2 akocheny20 https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335967628 - Have Fun
- spending time with friends
- can help you feel better and increase your self-esteem
- being busy or having homework could get in the way]]> 2019-02-27 16:09:58 UTC https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335967628 Intellectual Health 1 akocheny20 https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335968635 - Read a book for pleasure
- going to the library to find an interesting read
- can increase your knowledge in a  fun way
- not having enough time could get in the way]]> 2019-02-27 16:11:26 UTC https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335968635 Intellectual Health 2 akocheny20 https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335969751 - playing games
- spending time with family or friends
- can help make learning fun

]]> 2019-02-27 16:13:00 UTC https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335969751 Padlet by akocheny20 https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335971312 Carmen Catrambone and Alex Kocheny]]> 2019-02-27 16:15:17 UTC https://padlet.com/ccatrambone07/5fitghfqltp8/wish/335971312