https://padlet.com/stturner8/5ej11t9du5bwkvyc Post your video & HR en-us 2020-10-14 04:06:46 UTC 2025-10-21 16:26:51 UTC hello@padlet.com https://padlet.net/icons/png/1f975.png dharp4_1 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827469571 2020-10-14 04:41:15 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827469571 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827490378 HR - 100]]> 2020-10-14 04:52:20 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827490378 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827492373 2020-10-14 04:53:01 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827492373 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827498347 Core workout- 90

]]> 2020-10-14 04:55:49 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827498347 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827500250 2020-10-14 04:56:47 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827500250 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827504119 Arm workout]]> 2020-10-14 04:58:54 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827504119 cwickramaratne24_2 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827505182 Arm Workout.]]> 2020-10-14 04:59:28 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827505182 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827506879 2020-10-14 05:00:23 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827506879 rnasreddin24_2 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827509753 Core Burnout 
HR - 100]]> 2020-10-14 05:01:56 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827509753 vweerasinghe241_1 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827510404 2020-10-14 05:02:18 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827510404 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827513448 2020-10-14 05:03:55 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827513448 seskedal24_2 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827517869 2020-10-14 05:06:20 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827517869 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827580121 2020-10-14 05:39:23 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827580121 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827584520 2020-10-14 05:41:35 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/827584520 pjayasinghe24_2 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/829230137 2020-10-14 16:06:22 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/829230137 zdadasheva24_3 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/831489625 2020-10-15 07:54:43 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/831489625 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/848058475 2020-10-21 09:38:13 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/848058475 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602117 Muscular Endurance
Cardiovascular endurance
Muscular Strength
Body Composition
Flexibility
Balance
Agility
Coordination
Speed
Power
Reaction Time (Reflex)]]> 2020-11-02 08:47:17 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602117 pjayasinghe24_2 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602132 2020-11-02 08:47:17 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602132 vweerasinghe241_1 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602185 muscle strength
flexibility
cardiovascular endurance
 


]]> 2020-11-02 08:47:18 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602185 egolding241_1 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602294 Cardiovascular -endurance
Muscular strength
Flexibility
Muscular endurance
Body Composition
Agility
Balance
Coordination
Flexibility
Speed
Power
Reaction time]]> 2020-11-02 08:47:21 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602294 acox243_1 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602382 Flexibility 
Muscular strength 
Balance 
Muscular endurance 
Cardiovascular endurance 
Body composition 
Speed


]]> 2020-11-02 08:47:24 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602382 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602641 Cardiovascular
Endurance
Strength
Flexibility]]> 2020-11-02 08:47:30 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602641 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602868 Aerobic Activity
Muscular Endurance
Agility
Reaction Time
Balance
Body Composition 
Speed
Cardiovascular endurance
Flexibility
Muscular Strength
Coordination

]]> 2020-11-02 08:47:36 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881602868 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603075 cardiovascular endurance
flexibility
strength
reaction time/speed
body coodination
stamina
balance

]]> 2020-11-02 08:47:41 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603075 cwickramaratne24_2 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603305 Flexibility 
Cardiovascular endurance 
Composition 
Coordination.]]> 2020-11-02 08:47:47 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603305 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603361 Flexibility
Muscle strength
Cardiovascular endurance
Balance
composition
muscular endurance


]]> 2020-11-02 08:47:48 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603361 egrandbois24_2 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603625 Flexibility 
Cardio Vascular endurance
Balance
Power 
Speed
Body Composition]]> 2020-11-02 08:47:55 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603625 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603631 cardiovascular endurance
muscle
muscle endurance
flexibility
body composition 
coordination
aerobic activity
speed
agility
balance
power


]]> 2020-11-02 08:47:55 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603631 jlee2417_1 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603799 Flexibility, muscular, cardio, balance]]> 2020-11-02 08:47:59 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603799 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603803 muscular strength
muscular endurance 
body composition 
flexibility 
cardiovascular endurance 
agility 
balance
coordination 
power
reaction time 
  ]]> 2020-11-02 08:48:00 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881603803 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881604015 Cardiovascular endurance
Muscular strength
Flexibility
Body composition
Balance
Agility
Endurance
Speed
Coordination
Strength
Reaction time]]> 2020-11-02 08:48:05 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881604015 jjeong241_1 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881604456 flexibility
strength
balancing
speed
health]]> 2020-11-02 08:48:13 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881604456 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881604547 Muscular strength 
speed 
reaction time 
muscular endurance 
coordination
balance 
agility 
flexibility 
body composition 
power 
i have no idea what else]]> 2020-11-02 08:48:15 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881604547 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881604762 cardiovascular endurance
flexibility 
balance
agility 
muscular strength
muscular endurance
coordination
body composition
reaction time
power
speed]]> 2020-11-02 08:48:21 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881604762 rnasreddin24_2 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881605289 Muscle endurance 
Muscle 
Agility
Flexibility
Body composition 
Speed
Coordination
Power
Balance
Reaction time

]]> 2020-11-02 08:48:28 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881605289 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881605991 Cardiovascular endurance
Muscle strength
Flexibility
Muscle endurance]]> 2020-11-02 08:48:36 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881605991 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881606504 flexibility 
cardiovascular endurance
balance
muscular endurance
coordination
Body composition
Agility

]]> 2020-11-02 08:48:48 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881606504 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881606922 stamina
cardiovascular
agility
speed 
flexibilty
balance
power
muscular endurance 
muscular strength]]> 2020-11-02 08:48:59 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881606922 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881607207 cardiovascular
strength
balance
endurance/stamina]]> 2020-11-02 08:49:07 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881607207 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881608107 Stamina
Muscle strength and flexibitly
Flexibilty
Agility
Balance

]]> 2020-11-02 08:49:30 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881608107 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881609726 Flexibility
endurance
stamina?
Muscular strength]]> 2020-11-02 08:50:12 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881609726 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881610216 Flexibility
strength
stamina
endurance

]]> 2020-11-02 08:50:23 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881610216 rnasreddin24_2 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881704814 2020-11-02 09:33:46 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881704814 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881710543 #squadgoals]]> 2020-11-02 09:36:23 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881710543 acox243_1 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881738471 2020-11-02 09:49:01 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881738471 https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881950175 2020-11-02 11:44:21 UTC https://padlet.com/stturner8/5ej11t9du5bwkvyc/wish/881950175