Faith activates an inner strength, because God placed a spirit or soul at the center of every person. In 3 John verse 2, it shows that the health of the body is connected to the health of the soul. If we keep our soul and mind free from negative thoughts and bad attitudes, the body will stay healthy too.

We live based on the values we choose, and that means we also have the right to choose differently. So we can switch from negative thinking to positive thinking

and enjoy the change.

"Inside every person, there is a battle going on between two wolves. > One is negative: it’s full of anger, envy, sadness, fear, guilt, arrogance, self-pity, and doubt. The other is positive: it stands for peace, love, joy, hope, humility, kindness, faith, and truth.””

The boy thought for a moment and then asked,
—“Grandpa, which wolf wins?”

The old man smiled and replied,
—“The one you feed.”

The fable shows us just like the book does that we have the power and ability to choose our thoughts, to decide what kind of thoughts we want to grow. And with every word we hear or speak, or every thought we have, we’re feeding one of the two wolves.