https://padlet.com/jastay727/5azy11s3ho3w en-us 2019-04-30 12:49:02 UTC 2026-01-18 21:29:45 UTC hello@padlet.com jastay727 https://padlet.com/jastay727/5azy11s3ho3w/wish/355401120 I love to dance no matter where i'm at to be honest it help burn calories and its using up your energy but dancing is in my blood i'm too goofy]]> 2019-04-30 12:55:14 UTC https://padlet.com/jastay727/5azy11s3ho3w/wish/355401120 jastay727 https://padlet.com/jastay727/5azy11s3ho3w/wish/355403574 ~weight management
~improved condition of your heart and lungs
~increased muscular strength, endurance and motor fitness 
~better coordination]]> 2019-04-30 13:00:15 UTC https://padlet.com/jastay727/5azy11s3ho3w/wish/355403574 jastay727 https://padlet.com/jastay727/5azy11s3ho3w/wish/355407727 ~reduce stress
~more connected to other people
~dance is a tool of therapeutic expression
~improves mood ]]> 2019-04-30 13:08:05 UTC https://padlet.com/jastay727/5azy11s3ho3w/wish/355407727 jastay727 https://padlet.com/jastay727/5azy11s3ho3w/wish/355756093 the social interaction offered by dance is a powerful and important aspect of social wellbeing and social health.]]> 2019-05-01 12:40:17 UTC https://padlet.com/jastay727/5azy11s3ho3w/wish/355756093 jastay727 https://padlet.com/jastay727/5azy11s3ho3w/wish/355763269 I love dancing growing up watching chris brown and michael jackson inspired me to become a female version of them but it's also good with calming your nerves. music really brings joy to me ]]> 2019-05-01 12:59:32 UTC https://padlet.com/jastay727/5azy11s3ho3w/wish/355763269