· Adolescents & Teens 

· Adults

· Personal attributes: low self esteem, difficulty communicating, medial illness, or substance abuse

· Social circumstances: loneliness, family conflict, neglect, exposure to violence, difficulty at school, work stress

· Environmental forces: injustice, discrimination, divorce, and exposure to war or disaster 

·   Out-of-pocket: many psychologists and other mental health providers do not accept insurance

·   Medicare: Part, A, B, & D

·   Medicaid: some services and substance use disorder services 

·  Therapy & Counseling: learning relaxation skills &  reworking thinking patterns

·   Medication 

·   Social Support

·  Family and friends: they see a loved one in misery and want that person to recover and be healthy 

·  Parent: their children are greatly influenced by there actions because they can develop the same traits

·   Warning signs: excessive worrying, feeling excessively sad, problems concentrating and learning, extreme mood changes, prolonged feelings of anger, avoiding friends and social activities, and difficulties relating to other people 

·   Value yourself, surround yourself with good people, quiet your mind, take care of yourself, learn how to deal with stress, challenge yourself, rest, and connect with others 

· Pala-linq:  app linked with wearable and web components, provides support to those recovering from alcohol and/or drug addiction which can prevent relapse