High-Sodium Foods:

• Processed foods

• Pickles

• Processed meats

High-Potassium Foods:

• Bananas

• Oranges

• Tomatoes

• Potatoes

• Dried fruits

High-Phosphorus Foods:

• Dairy products

• Nuts and seeds

• Colas and dark sodas

• Processed and fast foods

High-Protein Foods:

• Red meat

• Poultry

• Dairy products

• Eggs

Fluid-Rich Foods:

• Watermelon

• Cucumber

Sodium:

• Minimize salt intake, both in cooking and at the table.

Potassium:

• Monitor and limit intake from high-potassium foods.

Phosphorus:

• Restrict intake from high-phosphorus foods.

Protein:

• Adjust protein intake based on individual needs and kidney function

Low-Potassium Fruits:

• Apples

• strawberries

• blueberries

• Peaches

Low-Potassium Vegetables:

• Cabbage

• Green beans

• Cauliflower

Low-Phosphorus Foods:

• Rice

• Pasta

• Bread

Lean Proteins:

• Fish

• Poultry

• Egg whites

Healthy Fats:

• Olive oil

• Avocados

• Nuts

• Make sure these are being eaten in moderation

Limited Dairy or Alternatives:

• Choose lower-phosphorus dairy options

Herbs and Spices:

• Use herbs and spices to add flavor

Grains:

• Grains with lower phosphorus

Limit fluids

Reduce high blood pressure

Consume high quality proteins

Incorporate exercise

Make healthy lifestyle choices

Avoid alcohol consumption

Avoid/quit smoking

Water:

• Ensure an adequate intake of water, stay hydrated, and make sure to be in fluid restrictions.

Vitamin D:

• Consume foods rich in vitamin D or consider supplementation

Calcium:

• Include moderate amounts of calcium-rich foods like low-phosphorus dairy or fortified alternatives.

Fiber:

• Choose high-fiber foods to support digestive health.

Signs of muscle weakness

Pain of pressure in the stomach

Hemorrhages

Keep your BP below 140/90 mm Hg (or the target your doctor establishes for you).

Meet with a dietician to create a kidney-healthy eating plan.

Choose fresh foods and cook from scratch as much as you can.

Avoid Unhealthy food, this includes fast food and packaged food.

Limit the amount of salt intake.