Self Care for Educators by MaryAnne Choma https://padlet.com/mchoma1/58x0fkb00gtd6vqo Click on the + under the self-care category that you feel most interested in fostering as a community. Brainstorm ideas that will add value to the self-care practices of the Carteret Community. en-us 2020-09-15 14:36:48 UTC 2022-03-08 15:05:35 UTC hello@padlet.com Planning together https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082537834 2022-03-07 20:55:19 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082537834 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538168 Walking club at lunch.]]> 2022-03-07 20:55:36 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538168 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538228 Eating lunch together ]]> 2022-03-07 20:55:40 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538228 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538372 Go for a walk at lunch ]]> 2022-03-07 20:55:48 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538372 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538607 Lunchtime prayer]]> 2022-03-07 20:55:58 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538607 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538633 Listening to peaceful music]]> 2022-03-07 20:56:00 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538633 Taking a moment every morning for the class to focus quietly and breath in and out https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538701  I usually do 3 minutes but have done as little as a minute.]]> 2022-03-07 20:56:04 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082538701 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082539055 Meditation]]> 2022-03-07 20:56:21 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082539055 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082539634 Energetic and uplifting music played by the office over the loud speakers in the morning.]]> 2022-03-07 20:56:41 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082539634 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082539680 Staff luncheons, friday breakfast, happy hour]]> 2022-03-07 20:56:43 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082539680 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082539989 Exercise classes at lunch]]> 2022-03-07 20:56:59 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082539989 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082540199 Spiritual guidance from Bonnie]]> 2022-03-07 20:57:09 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082540199 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082540730 Yoga club at lunch]]> 2022-03-07 20:57:32 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082540730 Taking time on lunch 5-7 minutes to pray or meditate. To be separate from the chaos of expectations of your current setting. https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082540894 2022-03-07 20:57:41 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082540894 https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082544647 Food smack downs!]]> 2022-03-07 21:00:39 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2082544647 Let's try Home Groups! https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2084182128 2022-03-08 15:05:35 UTC https://padlet.com/mchoma1/58x0fkb00gtd6vqo/wish/2084182128