https://padlet.com/mrist1/589mrvo9e12hhbe6 Being active today! en-us 2021-02-04 15:31:21 UTC 2021-03-01 18:01:51 UTC hello@padlet.com https://padlet.net/icons/png/1f3cb-2640.png mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302336 2021-02-04 15:31:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302336 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302340 2021-02-04 15:31:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302340 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302345 2021-02-04 15:31:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302345 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302348 2021-02-04 15:31:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302348 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302350 2021-02-04 15:31:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302350 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302353 2021-02-04 15:31:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302353 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302357 2021-02-04 15:31:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302357 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302360 2021-02-04 15:31:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1164302360 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165032213 71 bpm]]> 2021-02-04 17:32:05 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165032213 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165036491 2021-02-04 17:32:47 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165036491 laswhite https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165060763 Do everything they say you can´t so they regret ever doubting you]]> 2021-02-04 17:36:50 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165060763 laswhite https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165077850 AB workout]]> 2021-02-04 17:39:39 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165077850 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165081189 83 bpm]]> 2021-02-04 17:40:13 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165081189 laswhite https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165083718 My activity focuses on gaining better abs]]> 2021-02-04 17:40:38 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165083718 rascloud https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165085793 2021-02-04 17:40:59 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165085793 laswhite https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165087184 Stronger/toned abs]]> 2021-02-04 17:41:13 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165087184 laswhite https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165095466 95bpm]]> 2021-02-04 17:42:34 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165095466 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165096497 2021-02-04 17:42:44 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165096497 aasparker https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165107307 2021-02-04 17:44:29 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165107307 aasparker https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165114601 2021-02-04 17:45:39 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165114601 aasparker https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165122173 2021-02-04 17:46:53 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165122173 aasparker https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165125382 2021-02-04 17:47:26 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165125382 aasparker https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165129850 2021-02-04 17:48:07 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165129850 aasparker https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165132684 2021-02-04 17:48:35 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165132684 laswhite https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165186118 165bpm]]> 2021-02-04 17:57:44 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165186118 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165195305 76bpm]]> 2021-02-04 17:59:14 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165195305 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165196332 2021-02-04 17:59:22 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165196332 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165198758 bat mitting ]]> 2021-02-04 17:59:46 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165198758 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165201685 2021-02-04 18:00:19 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165201685 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165206188 endurance]]> 2021-02-04 18:01:04 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165206188 tramoussa https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165207499 Tabata]]> 2021-02-04 18:01:16 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165207499 tramoussa https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165219233 2021-02-04 18:03:13 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165219233 tramoussa https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165244131 2021-02-04 18:07:30 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165244131 tramoussa https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165275841 2021-02-04 18:12:51 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1165275841 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178251618 2021-02-08 17:28:55 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178251618 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178277123 2021-02-08 17:33:06 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178277123 miakendal https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178277987 “The secret of getting ahead is getting started.”]]> 2021-02-08 17:33:14 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178277987 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178279405 2021-02-08 17:33:29 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178279405 miakendal https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178285477 2021-02-08 17:34:30 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178285477 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178297901 2021-02-08 17:36:34 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178297901 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178300921 2021-02-08 17:37:03 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178300921 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178302108 2021-02-08 17:37:16 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178302108 miakendal https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178302257 2021-02-08 17:37:17 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178302257 miakendal https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178311519 2021-02-08 17:38:52 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178311519 miakendal https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178320253 Helps in maintaining physique and muscle toning ]]> 2021-02-08 17:40:18 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178320253 kimparson https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178355399 2021-02-08 17:46:05 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178355399 tramoussa https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178370589 2021-02-08 17:48:32 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178370589 kimparson https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178384388 2021-02-08 17:50:48 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178384388 kimparson https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178415150 yoga]]> 2021-02-08 17:55:52 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178415150 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178437236 2021-02-08 17:59:31 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178437236 miakendal https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178441034 2021-02-08 18:00:11 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178441034 miakendal https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178441756 2021-02-08 18:00:19 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178441756 kimparson https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178480798 2021-02-08 18:06:48 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178480798 kimparson https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178482729 It improves strength, flexibility, and balance. It helps relieve stress and relaxes you.]]> 2021-02-08 18:07:08 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1178482729 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180150197 Shaniya Gary]]> 2021-02-09 03:30:40 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180150197 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180151110 https://www.bicycling.com/training/a35393373/sitting-exercises/
https://www.youtube.com/watch?v=H1F-UfC8Mb8]]> 2021-02-09 03:31:27 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180151110 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180154672 yoga]]> 2021-02-09 03:34:13 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180154672 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180155239 yoga is different poses that helps with breathing and meditation.
https://www.youtube.com/watch?v=v7AYKMP6rOE]]> 2021-02-09 03:34:40 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180155239 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180159375 Shaniya Gary]]> 2021-02-09 03:37:55 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180159375 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180159929 Shaniya Gary]]> 2021-02-09 03:38:20 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180159929 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180160965 Yoga improves your strength, balance and flexibility.]]> 2021-02-09 03:39:07 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1180160965 icyisom https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189762516 Trust yourself that you can do it an get it ]]> 2021-02-10 21:08:10 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189762516 icyisom https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189771714 2021-02-10 21:10:46 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189771714 icyisom https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189775502 2021-02-10 21:11:45 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189775502 icyisom https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189778713 2021-02-10 21:12:36 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189778713 icyisom https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189784190 it balances your heart rate and controls and maintain blood pressure .]]> 2021-02-10 21:14:11 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189784190 icyisom https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189791256 71 bpm]]> 2021-02-10 21:16:17 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189791256 icyisom https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189792683 139 bpm]]> 2021-02-10 21:16:41 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1189792683 kimparson https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1197507496 82bpm]]> 2021-02-12 17:36:17 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1197507496 kimparson https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1197510346 2021-02-12 17:36:54 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1197510346 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232571562 2021-02-23 17:13:10 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232571562 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232581175 2021-02-23 17:14:40 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232581175 mrist1 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232598347 2021-02-23 17:17:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232598347 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232670968 2021-02-23 17:29:32 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232670968 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232676342 2021-02-23 17:30:28 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232676342 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232679726 2021-02-23 17:31:03 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232679726 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232699089 -janiya]]> 2021-02-23 17:34:21 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232699089 laswhite https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232862975 I liked the pogo jumps because it felt challenging.]]> 2021-02-23 18:02:29 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232862975 aasparker https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232873312 2021-02-23 18:04:14 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1232873312 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242329212 2021-02-25 17:44:53 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242329212 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242343932 2021-02-25 17:47:28 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242343932 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242345912 2021-02-25 17:47:50 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242345912 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242351471 2021-02-25 17:48:51 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242351471 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242359551 -cardiovascular benifits https://www.insider.com/jumping-jacks-benefits

]]> 2021-02-25 17:50:14 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242359551 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242369668 2021-02-25 17:52:00 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242369668 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242370426 2021-02-25 17:52:10 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242370426 shicomith https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242372745 2021-02-25 17:52:37 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242372745 aasparker https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242394591 2021-02-25 17:56:37 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242394591 aasparker https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242398771 2021-02-25 17:57:23 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242398771 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242401070 2021-02-25 17:57:49 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1242401070 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1254593174 I choose to go jogging around my neighborhood.]]> 2021-03-01 17:58:53 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1254593174 https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1254596949 With the timer on my phone.]]> 2021-03-01 17:59:34 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1254596949 laswhite https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1254607805 I chose to go jogging around my neighborhood.]]> 2021-03-01 18:01:18 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1254607805 laswhite https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1254609931 I will use the timer on my phone.]]> 2021-03-01 18:01:40 UTC https://padlet.com/mrist1/589mrvo9e12hhbe6/wish/1254609931