https://padlet.com/chedrich85/5846sskwm67h By: Chris Hedrich en-us 2019-02-27 20:09:26 UTC 2019-03-01 22:08:40 UTC hello@padlet.com chedrich85 https://padlet.com/chedrich85/5846sskwm67h/wish/336134617 Reading a book is beneficial to your intellectual health. It just looks like sitting down and reading a book. This improves your intellectual health because it  gets your brain going and helps you learn new things. To do this you have to be calm and in a peaceful place to concentrate.]]> 2019-02-27 20:10:56 UTC https://padlet.com/chedrich85/5846sskwm67h/wish/336134617 chedrich85 https://padlet.com/chedrich85/5846sskwm67h/wish/336136661 Getting enough sleep is really important for your physical health. It looks like just lying down and sleeping. It helps because you can get through your day feeling refreshed. Stress, over committing yourself, and lots of other things can get in your way of getting enough sleep.]]> 2019-02-27 20:15:20 UTC https://padlet.com/chedrich85/5846sskwm67h/wish/336136661 chedrich85 https://padlet.com/chedrich85/5846sskwm67h/wish/337052191 Getting enough physical activity keeps you healthy and is very important. It looks like being outside and running or walking or playing games. It helps you keep a steady ratio of the intake/outtake of calories. Being lazy or overweight might come in the way of you getting it done]]> 2019-03-01 21:56:18 UTC https://padlet.com/chedrich85/5846sskwm67h/wish/337052191 chedrich85 https://padlet.com/chedrich85/5846sskwm67h/wish/337052684 Being responsible is very important for keeping your life in your own hands. It looks like making tough decisions and having to say no to a good time. It can help you stay on top of your work. Being irresponsible and doing what you want to in the moment will get in the way of this. ]]> 2019-03-01 21:59:09 UTC https://padlet.com/chedrich85/5846sskwm67h/wish/337052684 chedrich85 https://padlet.com/chedrich85/5846sskwm67h/wish/337053279 Having a sense of balance is important for keeping things balanced. It looks like doing many different things in life. It is important so that everything plays an equally important role in your life. It helps because you have many different aspects to your life. Letting your life get to much fun can get in the way of doing this.]]> 2019-03-01 22:02:24 UTC https://padlet.com/chedrich85/5846sskwm67h/wish/337053279 chedrich85 https://padlet.com/chedrich85/5846sskwm67h/wish/337054006 Playing games is an important part of your intellectual health because it keeps your brain active. This looks like someone playing a game. It helps your brain function and it can help you be more logical. Not having enough time or someone to play with can get in the way of this.]]> 2019-03-01 22:06:33 UTC https://padlet.com/chedrich85/5846sskwm67h/wish/337054006