my stress padlet by EMMANUEL GUTIERREZ-ESPINOZA https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic en-us 2025-02-19 18:38:47 UTC 2025-02-22 04:37:23 UTC hello@padlet.com what is the fight or flight response? gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3334771590 2025-02-19 19:10:17 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3334771590 Stress is a natural response to challenges or threats that can cause physical or emotional tension gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3334773501 2025-02-19 19:12:09 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3334773501 What two body systems are impacted during the Fight and Flight response? gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336555000 2025-02-20 19:25:09 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336555000 Good Stress examples: gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336555579 2025-02-20 19:25:39 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336555579 Bad Stress examples: gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336555945 2025-02-20 19:26:00 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336555945 Physical Health gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336556257 2025-02-20 19:26:14 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336556257 Mental Health gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336556644 2025-02-20 19:26:24 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336556644 Emotional Health gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336557423 2025-02-20 19:27:06 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336557423 Social Health gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336557694 2025-02-20 19:27:22 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336557694 Warning Signs of Depression gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336559196 2025-02-20 19:28:50 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336559196 What are some examples of Depression in teens gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336559782 2025-02-20 19:29:24 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336559782 What are some warning signs of Suicide? gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336560019 2025-02-20 19:29:37 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336560019 Where can I get help if I have Suicidal thoughts? gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336564264 2025-02-20 19:33:49 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336564264 What is the SUICIDE HOTLINE/WEBSITE? gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336564395 2025-02-20 19:33:58 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3336564395 School because we get too much work each period and dont have a lot of time gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338087133 2025-02-21 19:43:39 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338087133 sports because sometimes you think ur bad in the sport or not good enough gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338087713 2025-02-21 19:44:23 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338087713 siblings because they sometimes ask for too many things and can sometimes be annoying but love them. gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338088513 2025-02-21 19:45:15 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338088513 doing chores because its too many and want to do other things. gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338090047 2025-02-21 19:47:03 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338090047 waking up in the morning because of school etc. gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338091718 2025-02-21 19:49:05 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338091718 Emotional health gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338317950 2025-02-22 04:13:20 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338317950 angry gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338318133 2025-02-22 04:13:49 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338318133 happy gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338318150 2025-02-22 04:13:54 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338318150 sad gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338318178 2025-02-22 04:14:00 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338318178 sports gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338320103 2025-02-22 04:19:25 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338320103 music gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338320271 2025-02-22 04:20:02 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338320271 Movies gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338320511 2025-02-22 04:20:58 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338320511 outside gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338320718 2025-02-22 04:21:39 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338320718 A gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338324525 S: sleep 7 to 9 hrs a day

]]> 2025-02-22 04:32:55 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338324525 B gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338324965 E: eat a healthy diet daily


]]> 2025-02-22 04:34:10 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338324965 C gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325156 E: Exercise daily for 30 mins t times a week.

]]> 2025-02-22 04:34:41 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325156 D gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325293 S: stress free( knowing how to relax daily)

]]> 2025-02-22 04:35:16 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325293 E gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325378 A: avoid drugs

]]> 2025-02-22 04:35:36 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325378 F gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325423 W: weight control

]]> 2025-02-22 04:35:50 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325423 G gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325511 S:save sex for marriage

]]> 2025-02-22 04:36:12 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325511 gutieemm007_1 https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325882

  • Stress Sometimes Serves a Needed Purpose. Stress isn't just some inconvenient feeling — it can help keep us alive and help us thrive. ...

  • Chronic Stress Can Harm Our Health. ...

  • Stress Can Be Managed.

    • ]]>     2025-02-22 04:37:22 UTC https://padlet.com/gutieemm007_1/57rw5pw0aiud6sic/wish/3338325882