https://padlet.com/lstewa28/56v7d416jrz5zpp8 en-us 2022-09-25 18:47:31 UTC 2022-09-25 19:04:12 UTC hello@padlet.com https://padlet.net/icons/png/1f4d4.png lstewa28 https://padlet.com/lstewa28/56v7d416jrz5zpp8/wish/2312492007 - Work out often to relief stress (create a time 30 minutes a day to work out)
- Talk about situations upsetting situations so we can move past them (find someone to trust and talk whenever needed)
-  Find different ways in the community to give back (charities, donating time, etc.)

]]> 2022-09-25 18:50:21 UTC https://padlet.com/lstewa28/56v7d416jrz5zpp8/wish/2312492007 lstewa28 https://padlet.com/lstewa28/56v7d416jrz5zpp8/wish/2312498271 - Spend time with family (Make it an effort to see my family once or twice a week)
- Take the weekends off (only do work on the weekends if I have to)
- Spend time with my boyfriend (find quality time to spend together)
- Play in a sport league or be active (reduce stress by joining or playing a sport once or twice a week)]]> 2022-09-25 18:58:09 UTC https://padlet.com/lstewa28/56v7d416jrz5zpp8/wish/2312498271 lstewa28 https://padlet.com/lstewa28/56v7d416jrz5zpp8/wish/2312502319 - Listen to what other have to say even if I disagree (listen and have open discussions often)
- Purposely listen to news or sources I would listen to just to get a different perspective. (switch daily where I watch/read the news, different magazines, ect.)
- Get new training to keep information fresh and to figure out different ways to do things. (Sign myself up for new classes every 3-6 months)]]> 2022-09-25 19:03:31 UTC https://padlet.com/lstewa28/56v7d416jrz5zpp8/wish/2312502319 lstewa28 https://padlet.com/lstewa28/56v7d416jrz5zpp8/wish/2312502720 2022-09-25 19:03:52 UTC https://padlet.com/lstewa28/56v7d416jrz5zpp8/wish/2312502720