Self Care Practices for Kids! by Jaci Fisher https://padlet.com/jfisher245/563w80r6mooat3m5 Explore the links below for self-care activities you can start today! Taking care of yourself is important! en-us 2023-01-27 16:01:53 UTC 2026-02-03 19:02:22 UTC hello@padlet.com https://padlet.net/icons/png/1f506.png Rainbow Relaxation jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463678037 Rainbow Relaxation can help you relax!]]> 2023-01-31 20:50:54 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463678037 Positive Affirmations jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463680313 Positive self-talk can help change your perspective]]> 2023-01-31 20:53:06 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463680313 Gratitude Journaling jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463685664 Thinking about things you are grateful for can help you stay positive!]]> 2023-01-31 20:58:46 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463685664 Consistent Bedtime Routine jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463847192 Having a consistent bedtime routine and getting plenty of rest can help boost your mood!]]> 2023-02-01 00:43:29 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463847192 Belly Breathing jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463850372 Belly breathing can help you calm down and get ready for your day]]> 2023-02-01 00:47:41 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463850372 Draw Your Feelings jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463852330 Express your feelings through art!]]> 2023-02-01 00:50:10 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463852330 Drink more water! jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463854124 Drinking more water can make you feel incredible! This is an easy, free way to take care of yourself!]]> 2023-02-01 00:52:23 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463854124 Mindful Breathing and Doodling jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463859099 This video puts two relaxing activities together!]]> 2023-02-01 00:58:57 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463859099 Self Care at a Glance jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463860703 This poster gives you 6 ideas of ways to take care of yourself!]]> 2023-02-01 01:01:01 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463860703 Would You Rather exercise video jfisher245 https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463861882 Exercising is a great way to make time for yourself AND take care of your body!]]> 2023-02-01 01:02:26 UTC https://padlet.com/jfisher245/563w80r6mooat3m5/wish/2463861882