At 7:30 a.m., I wake up and prepare breakfast. I usually make eggs with some vegetables and coffee, and sometimes I prepare a green juice. I have breakfast with my husband before he leaves for the office.

At 8:30 a.m., I go for a 30 to 45-minute walk with Luna, which we both enjoy. After that, I quickly tidy up and clean the house, take a shower, and get ready for my English class.

At 2:00 p.m., I begin work until 6:00 p.m. Then, I prepare dinner and set aside lunch for the next day.

When my husband arrives home, we have dinner together and enjoy talking about our day. After dinner, we go for a walk—it’s a great moment to relax and disconnect from work. Sometimes, we drink tea on the terrace, enjoying the quiet evening.

Luna loves sniffing everything—plants, flowers, and even other dogs. She loves me, and I love her.

Finally, between 10:30 and 11:00 p.m., we head to bed. Sometimes when we delay sleeping we listen to a meditation video and it relaxes us deeply.