PJK by Hasbi Ramli https://padlet.com/hasbiramli/55amv6k4znhp Kecergasan en-us 2017-08-12 02:49:41 UTC 2017-08-12 02:54:29 UTC hello@padlet.com Komponen kecergasan fizikal hasbiramli https://padlet.com/hasbiramli/55amv6k4znhp/wish/180792266 1. Daya tahan kardiovaskular
2. Daya tahan otot
3. Kekuatan otot
4. Kuasa otot
5. Kelajuan]]> 2017-08-12 02:52:44 UTC https://padlet.com/hasbiramli/55amv6k4znhp/wish/180792266