Level Up by https://padlet.com/Satellites/54b6j59y6p6mnf8c en-us 2021-03-21 18:43:35 UTC 2021-06-03 10:47:40 UTC hello@padlet.com https://padlet.net/icons/png/1f3d0.png In dieser Kategorie erwarten euch verschiedene Koordinationsübungen mit dem Volleyball. Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335134253 Was ihr braucht: einen Volleyball (oder auch einen beliebigen anderen Ball, wie beispielsweise einen Fußball)]]> 2021-03-21 19:23:01 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335134253 In dieser Kategorie erwarten euch verschiedene Übungen zum Thema Unteres Zuspiel. Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335136051 Was ihr braucht: einen Volleyball (oder auch einen beliebigen anderen Ball, wie beispielsweise einen Fußball) ]]> 2021-03-21 19:24:03 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335136051 In dieser Kategorie erwarten euch verschiedene Übungen zum Thema Oberes Zuspiel. Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335150573 Was ihr braucht: einen Volleyball (oder auch einen beliebigen anderen Ball, wie beispielsweise einen Fußball) ]]> 2021-03-21 19:31:34 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335150573 In dieser Kategorie könnt ihr das Jonglieren bzw. die sogenannte Kaskade erlernen. Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335153751 Was ihr braucht: drei Jonglierbälle (oder auch drei beliebige andere kleine Bälle oder Socken)
Habt ihr (noch) keine Jonglierbälle? Man kann sie ganz einfach selber machen. Ihr braucht dazu nur: Eine Schere, mindestens sechs Luftballons und drei Kochbeutel Reis. Und zehn Minuten Zeit. Schaut euch einfach das Video an.]]> 2021-03-21 19:33:22 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335153751 In dieser Kategorie erwarten euch verschiedene Rope Skipping Skills und Tricks. Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335158303 Was ihr braucht: ein Springseil]]> 2021-03-21 19:36:00 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335158303 In dieser Kategorie erwarten euch verschiedene Übungen zum Thema Tischtennis. Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335160031 Was ihr braucht: einen Tischtennisschläger und einen Tischtennisball (oder auch ein beliebiger anderer Schläger mit Ball)]]> 2021-03-21 19:36:58 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1335160031 Jonglierbälle basteln Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1379840103 2021-04-03 18:55:43 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1379840103 Level 1 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404755796 2021-04-11 18:57:33 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404755796 Level 2 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404756708 2021-04-11 18:58:03 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404756708 Level 3 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404757402 2021-04-11 18:58:24 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404757402 Level 4 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404757916 2021-04-11 18:58:42 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404757916 Level 1 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404758463 2021-04-11 18:59:00 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404758463 Level 2 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404759014 2021-04-11 18:59:16 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404759014 Level 3 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404759404 2021-04-11 18:59:30 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404759404 Level 4 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404759951 2021-04-11 18:59:47 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404759951 Level 1 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404760826 2021-04-11 19:00:22 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404760826 Level 2 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404761438 2021-04-11 19:00:43 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404761438 Level 3 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404761882 2021-04-11 19:00:57 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404761882 Level 4 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404762280 2021-04-11 19:01:12 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404762280 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404779257 Hallo ihr Lieben :)
Trotz coronabedingter Trainingspause wollen wir den Sport, die Bewegung und die Koordination nicht zu kurz kommen lassen. Deshalb haben wir uns etwas einfallen lassen. Hier auf dieser Plattform findet ihr verschiedene Kategorien (wie Volleyball Koordinationsübungen, Unteres und Oberes Zuspiel, Jonglieren, Seilspringen etc.), die in den Spalten aufgeteilt sind.
Jede Woche laden wir neue Levels hoch. Eure Aufgabe ist es, jeweils mit Level 1 zu starten und die jeweilige Übung 10 mal hintereinander zu absolvieren. Habt ihr dies geschafft, heißt es für euch: Level Up und ihr dürft zu Level 2 übergehen und immer so weiter.
Und jetzt seid ihr dran!
Viel Spaß beim Üben, Trainieren und Level Uppen ;)
Eure Julia und Nadia]]> 2021-04-11 19:11:15 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404779257 Level Up - Erklärung Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404864055 2021-04-11 20:04:46 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1404864055 Level 2 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1407778137 2021-04-12 15:08:42 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1407778137 Level 3 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1407779910 2021-04-12 15:09:01 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1407779910 Level 4 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1407781321 2021-04-12 15:09:17 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1407781321 Level 1 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429300885 2021-04-18 06:57:29 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429300885 Level 2 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429301245 2021-04-18 06:57:46 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429301245 Level 3 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429301564 2021-04-18 06:58:01 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429301564 Level 4 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429301849 2021-04-18 06:58:15 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429301849 Level 5 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429303398 2021-04-18 06:59:16 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429303398 Level 6 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429303920 2021-04-18 06:59:35 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429303920 Level 7 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429304293 2021-04-18 06:59:50 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429304293 Level 8 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429304726 2021-04-18 07:00:09 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429304726 Level 1 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429601471 2021-04-18 10:01:22 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1429601471 Level 1 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1460804122 2021-04-26 17:37:39 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1460804122 Level 2 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1460813431 2021-04-26 17:39:22 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1460813431 Level 3 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1460814556 2021-04-26 17:39:35 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1460814556 Level 4 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1460816125 2021-04-26 17:39:52 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1460816125 Level 5 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504661592 2021-05-08 06:33:18 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504661592 Level 6 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504662027 2021-05-08 06:33:53 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504662027 Level 7 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504662189 2021-05-08 06:34:08 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504662189 Level 8 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504662362 2021-05-08 06:34:25 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504662362 Level 5 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504668022 2021-05-08 06:42:53 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504668022 Level 6 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504668448 2021-05-08 06:43:35 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504668448 Level 7 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504669558 2021-05-08 06:45:18 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504669558 Level 8 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504669772 2021-05-08 06:45:37 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1504669772 Level 5 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580135020 2021-06-02 16:53:31 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580135020 Level 6 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580136289 2021-06-02 16:53:54 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580136289 Level 7 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580137218 2021-06-02 16:54:11 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580137218 Level 8 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580138316 2021-06-02 16:54:31 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580138316 Level 5 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580171843 2021-06-02 17:04:54 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580171843 Level 6 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580172625 2021-06-02 17:05:10 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580172625 Level 7 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580173478 2021-06-02 17:05:26 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580173478 Level 8 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580174266 2021-06-02 17:05:42 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1580174266 Level 9 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582007726 2021-06-03 08:40:14 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582007726 Level 10 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582008193 2021-06-03 08:40:34 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582008193 Level 11 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582008599 2021-06-03 08:40:49 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582008599 Level 12 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582009004 2021-06-03 08:41:05 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582009004 Level 5 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582103954 2021-06-03 09:54:20 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582103954 Level 6 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582104245 2021-06-03 09:54:35 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582104245 Level 7 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582104500 2021-06-03 09:54:50 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582104500 Level 8 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582104758 2021-06-03 09:55:04 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582104758 Level 9 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582158848 2021-06-03 10:45:47 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582158848 Level 10 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582159162 2021-06-03 10:46:04 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582159162 Level 11 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582159446 2021-06-03 10:46:21 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582159446 Level 12 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582159714 2021-06-03 10:46:38 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582159714 Level 13 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582159963 2021-06-03 10:46:55 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582159963 Level 14 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582160149 2021-06-03 10:47:08 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582160149 Level 15 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582160343 2021-06-03 10:47:22 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582160343 Level 16 Satellites https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582160546 2021-06-03 10:47:34 UTC https://padlet.com/Satellites/54b6j59y6p6mnf8c/wish/1582160546