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      <title>Oatmeal with fresh fruits by JAFET - HERN�NDEZ GALLARDO</title>
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      <description>Healthy breakfast</description>
      <language>en-us</language>
      <pubDate>2025-10-20 01:03:51 UTC</pubDate>
      <lastBuildDate>2025-10-20 01:40:10 UTC</lastBuildDate>
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         <description><![CDATA[<p><strong>Main Ingredients</strong></p><p><strong>Oatmeal </strong></p><p><strong>Milk </strong></p><p><strong>Fruit</strong></p>]]></description>
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         <pubDate>2025-10-20 01:15:44 UTC</pubDate>
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         <title>Ingredients</title>
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         <description><![CDATA[<p>1 cup of milk</p><p>1 teaspoon of honey</p><p>1/2 cup of oast</p><p>fresh fruits (banana, apple, strawberries or blueberries)</p><p>a pinch of  cinnamon</p>]]></description>
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