Workshop 1: Attachment Styles in Relationships by Lucy Lee https://padlet.com/lucy691/workshop1 In your group, discuss the scenario and explore together: What attachment styles were involved? What needs are underlying? What emotions? What could you do or say to meet the needs of both partners? (If you have time, discuss how attachment theory is showing up for you.) en-us 2025-01-13 20:03:47 UTC 2025-01-23 03:46:11 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f49e.png Ash karen1477 https://padlet.com/lucy691/workshop1/wish/3301278322 avoidant

]]> 2025-01-23 03:33:55 UTC https://padlet.com/lucy691/workshop1/wish/3301278322 Ash could ask open ended questions https://padlet.com/lucy691/workshop1/wish/3301284015 2025-01-23 03:40:09 UTC https://padlet.com/lucy691/workshop1/wish/3301284015 Cam's Needs https://padlet.com/lucy691/workshop1/wish/3301284247 What Ash can say:

  • I am not mad at you, I care about you. There are other things on my mind, are you worried?

  • (and also provide physical reassurance, maybe a hug)

]]> 2025-01-23 03:40:24 UTC https://padlet.com/lucy691/workshop1/wish/3301284247 Possibly a follow up to check in - in person https://padlet.com/lucy691/workshop1/wish/3301284668 2025-01-23 03:40:58 UTC https://padlet.com/lucy691/workshop1/wish/3301284668 Cam could be transparent about where the feelings are coming from, be direct https://padlet.com/lucy691/workshop1/wish/3301284716 2025-01-23 03:41:01 UTC https://padlet.com/lucy691/workshop1/wish/3301284716 Ash's Needs https://padlet.com/lucy691/workshop1/wish/3301285836 What Cam can say:

  • I know you need some space, what time can we talk about this?

  • Maybe Cam can let Ash come to them after getting their needed space. Cam coming to Ash might still feel like Ash didn't get the space they needed.

]]> 2025-01-23 03:42:24 UTC https://padlet.com/lucy691/workshop1/wish/3301285836 Find a solution that gives Ash some space https://padlet.com/lucy691/workshop1/wish/3301287979 "let me know when you want to talk"


"let's revisit this tomorrow"

]]> 2025-01-23 03:45:23 UTC https://padlet.com/lucy691/workshop1/wish/3301287979 how to meet both partners' needs lucy691 https://padlet.com/lucy691/workshop1/wish/3301288694 cam (anxious)

  • needs reassurance

  • needs to be present w self (mindfulness)


ash (avoidant)

  • needs space

  • needs to be present w self (mindfulness)


more thoughts: unhealthy relationships

  • an imbalance of met needs

  • abusive partners can impact your attachment style

]]> 2025-01-23 03:46:10 UTC https://padlet.com/lucy691/workshop1/wish/3301288694