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      <title>My shiny wall by Brianna Vonoflorio</title>
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      <language>en-us</language>
      <pubDate>2018-05-18 13:25:54 UTC</pubDate>
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         <title>  Everyone is familiar with the soreness of your throat that causes a inflammation in your throat when your swallow or a scratchiness in your throat, that causes what most people know today as a sore throat. It isn&#39;t that rare to have a sore throat in fact there are more than 3 million cases of a sore throat in the U.S per year. You really don&#39;t need to go to a doctor unless, you cant breath, cant drink, the pain is extreme or if you think you have a strep throat then I would suggest going   Sore Throats can come in lots of ways, one way is from yelling and singing loudly, when you use your voice too harshly it will cause a sore throat. The most common cause of a sore throat is a cold or a flu. You may also get a sore throat due to dryness, if the inside of a building is dry or over-heated, it can make your throat feel dry. Also if you breath through  you mouth it will cause a sore throat.     Sore Throats aren&#39;t that hard to get rid of and is not the serious that you&#39;d need to go to a doctor unless you have trouble breathing, you can&#39;t drink,  the pain is extremely bad, or that it doesn&#39;t go away in under 2 days than two days. If that&#39;s the case than you&#39;d might need to see a doctor to see if you have a strep throat. But before you see a doctor you should try some home remedies for example you can try, drinking fluids, fluids will prevent dehydration. Drink warm liquids such as caffeine free-tea, warm water with honey and cold treats such as ice pops or ice cream. There are also some more creative ways such as gargling with saltwater. You&#39;d have to do, 1/4 to 1/2 teaspoons of salt, and 4 to 8 ounces of warm water, gargle the solution then spit it out.    Okay, so now you might be wondering how do you get prevent of this nasty throat infection? </title>
         <author>brianna_vonoflorio</author>
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         <pubDate>2018-05-18 13:26:57 UTC</pubDate>
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