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      <title>keto diet Holman by ELICIA HOLMAN</title>
      <link>https://padlet.com/elicia_holman19/53awn7rtbdzj</link>
      <description>Made with the help of a typing monkey</description>
      <language>en-us</language>
      <pubDate>2018-11-05 17:32:41 UTC</pubDate>
      <lastBuildDate>2018-11-09 16:46:24 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>the inventor of the keto diet</title>
         <author>elicia_holman19</author>
         <link>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/300611289</link>
         <description><![CDATA[<div>peter huttenlocher invented the keto diet. it does result in weight loss</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-05 17:37:00 UTC</pubDate>
         <guid>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/300611289</guid>
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      <item>
         <title>the definition of keto diet</title>
         <author>elicia_holman19</author>
         <link>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/300615044</link>
         <description><![CDATA[<div>the keto diet is a high fat adequte protein and a low carbohydrate diet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-05 17:42:43 UTC</pubDate>
         <guid>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/300615044</guid>
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         <title>does the keto diet still exsit?</title>
         <author>elicia_holman19</author>
         <link>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301644707</link>
         <description><![CDATA[<div>the keto diet still exsits but if the signs of the diet are not showing up you should not be continuing the diet</div>]]></description>
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         <pubDate>2018-11-07 17:11:53 UTC</pubDate>
         <guid>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301644707</guid>
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      <item>
         <title>link to a good article</title>
         <author>elicia_holman19</author>
         <link>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301648977</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.health.harvard.edu/blog/ketogenic-diet-is-the-ultimate-low-carb-diet-good-for-you-2017072712089" />
         <pubDate>2018-11-07 17:16:58 UTC</pubDate>
         <guid>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301648977</guid>
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      <item>
         <title>rationale for plan</title>
         <author>elicia_holman19</author>
         <link>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301649891</link>
         <description><![CDATA[<div>this article is 5 reasons why you should go keto and 3 reasons you should not be on the diet</div>]]></description>
         <enclosure url="https://www.thisisinsider.com/reasons-to-try-keto-diet-resons-not-to-2018-6" />
         <pubDate>2018-11-07 17:17:54 UTC</pubDate>
         <guid>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301649891</guid>
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         <title>healthy way to lose weight?</title>
         <author>elicia_holman19</author>
         <link>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301654957</link>
         <description><![CDATA[<div><br>In order to get the most out of a <strong>ketogenic diet</strong>, you must eat high-<strong>fat foods</strong> and limit your carb intake to fewer than 30–50 grams per <strong>day</strong>. If you stick with it, the benefits of a <strong>ketogenic diet</strong> are extremely impressive — especially for health and <strong>weight loss</strong></div>]]></description>
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         <pubDate>2018-11-07 17:23:43 UTC</pubDate>
         <guid>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301654957</guid>
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         <title>possible video</title>
         <author>elicia_holman19</author>
         <link>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301657733</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=67Ty4UjIwJ4" />
         <pubDate>2018-11-07 17:26:34 UTC</pubDate>
         <guid>https://padlet.com/elicia_holman19/53awn7rtbdzj/wish/301657733</guid>
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