<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Health  Day 2 &amp; 4 Period 2 Nutrition for Wellness and Beyond by Daria Pascale</title>
      <link>https://padlet.com/dpascale/52shocboungd</link>
      <description>Write a brief comment on how you are mindful in your eating/drinking practices.</description>
      <language>en-us</language>
      <pubDate>2020-03-18 16:03:53 UTC</pubDate>
      <lastBuildDate>2020-03-30 16:49:38 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Home Bound</title>
         <author>dpascale</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/474855071</link>
         <description><![CDATA[<div>I am eating too many cookies, So I will go walk my dog now.<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 15:55:04 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/474855071</guid>
      </item>
      <item>
         <title></title>
         <author>margaret_rigano</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/474978508</link>
         <description><![CDATA[<div>i only have been drinking  and every meal i eat contains a fruit or a vegatable. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 16:48:42 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/474978508</guid>
      </item>
      <item>
         <title>Home Bound</title>
         <author>riya_gupta1</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/474987651</link>
         <description><![CDATA[<div>I have been able to drink more water because I have constant access to it all throughout the day and I can drink water whenever I want to. Usually, I am very dehydrated so this is good for myself. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 16:52:36 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/474987651</guid>
      </item>
      <item>
         <title>Home bound </title>
         <author>jenna_mueller</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/475040380</link>
         <description><![CDATA[<div>I am drinking a lot more water than usual and I am eating healthier, especially with my snacks.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 17:16:21 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/475040380</guid>
      </item>
      <item>
         <title>Home bound</title>
         <author>michael_sandoval1</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/475053542</link>
         <description><![CDATA[<div>I have been consuming more water and eating more fruit during quarantine.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 17:22:12 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/475053542</guid>
      </item>
      <item>
         <title></title>
         <author>lila_peterson</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/475057323</link>
         <description><![CDATA[<div>During the time that we have been home I've been staying up a lot later, which has been throwing off my eating schedule.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 17:24:01 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/475057323</guid>
      </item>
      <item>
         <title></title>
         <author>briana_hasa</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/475076317</link>
         <description><![CDATA[<div>In this time I have been eating regularly, three mails per day, each containing vegetables and/or fruit. Even though I have been eating a lot of junk food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 17:33:00 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/475076317</guid>
      </item>
      <item>
         <title></title>
         <author>mohammed_barrie</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/475231924</link>
         <description><![CDATA[<div>These past few days i've been drinking a lot of water. I also had a lot of protein like eggs and steak.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 18:53:54 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/475231924</guid>
      </item>
      <item>
         <title></title>
         <author>Jxmss</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/475632182</link>
         <description><![CDATA[<div>While at home, I have been drinking a lot of water, eating eggs and having fruit in my meals.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 01:19:45 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/475632182</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/476438401</link>
         <description><![CDATA[<div>I have been eating a lot of protein and i am drinking more water.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 13:19:26 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/476438401</guid>
      </item>
      <item>
         <title></title>
         <author>justin_pereira</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/476456702</link>
         <description><![CDATA[<div>Everytime I want to eat something I stop myself because I don't want to overeat.  I can't burn off the food either because im stuck at home.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 13:28:02 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/476456702</guid>
      </item>
      <item>
         <title></title>
         <author>ava_verrone</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/476466724</link>
         <description><![CDATA[<div>I have been stopping myself from overeating because I am bored, and I'm making sure to eat more fruits and vegetables.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 13:32:48 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/476466724</guid>
      </item>
      <item>
         <title></title>
         <author>mark_fedio</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/476473474</link>
         <description><![CDATA[<div>I have been making sure I am getting the proper nutrients everyday. I always have at least one fruit/vegetable at every meal.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 13:35:55 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/476473474</guid>
      </item>
      <item>
         <title></title>
         <author>aaron_armisto</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/476614078</link>
         <description><![CDATA[<div>I'm getting exercise and not eating as much unhealthy food. I lost my sleep schedule so i'm staying up later then I normally do</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 14:35:26 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/476614078</guid>
      </item>
      <item>
         <title></title>
         <author>brianna_graham</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/476823649</link>
         <description><![CDATA[<div>Now, I have been eating more nutritious meals, and less snacks a day. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 16:04:12 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/476823649</guid>
      </item>
      <item>
         <title></title>
         <author>ivy_chen1</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/476870599</link>
         <description><![CDATA[<div>I have been eating more vegetable and fruit and drinking more warm water. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 16:23:56 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/476870599</guid>
      </item>
      <item>
         <title></title>
         <author>nicholas_howell2</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/476961546</link>
         <description><![CDATA[<div>I've been working out every day  and drinking protein. and eating healthy.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 17:02:41 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/476961546</guid>
      </item>
      <item>
         <title>Great idea sharing today!</title>
         <author>dpascale</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/477035930</link>
         <description><![CDATA[<div>Let's continue to practice self-care!!!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 17:36:03 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/477035930</guid>
      </item>
      <item>
         <title></title>
         <author>isabel_jabornik</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/477073165</link>
         <description><![CDATA[<div>I have been excersising by going for walks.  I have also been eating many fruits and yogurts and drinking lots of water.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 17:53:30 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/477073165</guid>
      </item>
      <item>
         <title></title>
         <author>sarah_saas</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/477221254</link>
         <description><![CDATA[<div>I have been eating more fruits and vegetables and drinking more water</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-26 19:16:29 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/477221254</guid>
      </item>
      <item>
         <title></title>
         <author>reid_podvesker</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/478310715</link>
         <description><![CDATA[<div>I  have been eating lots of protein and drinking  water a lot.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-27 12:58:34 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/478310715</guid>
      </item>
      <item>
         <title></title>
         <author>gabriella_gileno</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/478769918</link>
         <description><![CDATA[<div>I have been going outside everyday and drinking lots of water. I also have been making sure I get the right nutrients.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-27 16:29:44 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/478769918</guid>
      </item>
      <item>
         <title></title>
         <author>joseph_cottiers</author>
         <link>https://padlet.com/dpascale/52shocboungd/wish/482703512</link>
         <description><![CDATA[<div>I have been drinking a lot of water and exercising daily.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-30 16:49:00 UTC</pubDate>
         <guid>https://padlet.com/dpascale/52shocboungd/wish/482703512</guid>
      </item>
   </channel>
</rss>
