https://padlet.com/kirahlanae/52hzw1tp8g62bper en-us 2020-08-25 00:18:06 UTC 2020-11-05 03:50:02 UTC hello@padlet.com kirahlanae https://padlet.com/kirahlanae/52hzw1tp8g62bper/wish/847248051 Although stress is always connected to negativity, it is not always bad. Hans Seyle was an endocrinologist who was best known for his studies of the effects of stress on the human body. Selye believed that one could not live without stress. ]]> 2020-10-21 02:30:43 UTC https://padlet.com/kirahlanae/52hzw1tp8g62bper/wish/847248051 kirahlanae https://padlet.com/kirahlanae/52hzw1tp8g62bper/wish/847252148 GAS is a series of three stages which is alarm reaction, stage of resistance, and stage of exhaustion. These three stages are the stress responses to prolonged stress.]]> 2020-10-21 02:33:23 UTC https://padlet.com/kirahlanae/52hzw1tp8g62bper/wish/847252148 kirahlanae https://padlet.com/kirahlanae/52hzw1tp8g62bper/wish/892574332 1. Alarm reaction - when your body mobilizes its response to cope with added stress.
2. Stage of resistance - when bodily adjustments to stress stabilized.
3. Stage of exhaustion - when the body's resources are drained and stress hormones are depleted.]]> 2020-11-05 03:14:09 UTC https://padlet.com/kirahlanae/52hzw1tp8g62bper/wish/892574332 kirahlanae https://padlet.com/kirahlanae/52hzw1tp8g62bper/wish/892593908 One day Jessie was at her job. It was very busy and she started to feel overwhelmed and stressed (ALARM). Jessie moved as fast so that she can serve the food quickly as possible. She the begins to stress over the angry costumers who are waiting on their food (RESISTANCE). She then gives up and takes a break for 30 minutes (EXHAUSTION). ]]> 2020-11-05 03:27:22 UTC https://padlet.com/kirahlanae/52hzw1tp8g62bper/wish/892593908