Choice board by Joshua Hampton

joshuahampton1 — 2025-05-12 12:16:37 UTC

This summer and into next year, my main goal is to improve my running and become physically stronger. I plan to dedicate time each week to consistent training, focusing on increasing my speed, endurance, and overall fitness. Along with running, I want to build strength through workouts that target different muscle groups. By sticking to a routine and challenging myself, I hope to see real progress and feel more confident in my physical abilities.

joshuahampton1 — 2025-05-12 12:20:35 UTC

My biggest accomplishment this year was making Team 2 for a meet and then beating our own Team 1 and getting first place, which was a proud and memorable moment for me. It showed how much progress I’ve made and how hard I’ve worked. Another accomplishment I'm proud of is consistently hitting new prs in my 2mile run. These achievements have motivated me to keep pushing myself and continue improving as a runner.

joshuahampton1 — 2025-05-12 12:23:14 UTC

Hey josh, how are you doing, have you gotten better at the stuff you said you would, I hope you did and kept your promise I also hope you made Male team for nationals and you guys won. Anyways I know you are probably busy, so I will leave it at that but I wish my future self luck and I hope we flourish.