Happiness & Wellbeing in AI Era - Critical Questions by Mehwish Raza

mehwishraza1 — 2025-10-16 04:43:46 UTC

Do I have a data legacy plan for a time if I am not around?

Do I understand what happens to my data when I interact with AI?

What legal protections exist for users in my country when it comes to AI-related privacy or security breaches?

How can I safeguard my rights in the event of an AI-related dispute or violation of my data privacy?

mehwishraza1 — 2025-10-16 04:49:24 UTC

Do I understand my body type and its needs?

Do I have a medical review result before choosing which exercises and food should I prefer?

Am I aware of my overall health?

How often is the AI system updated or improved to ensure reliability and accuracy over time?

Am I aware of the potential risks or negative consequences of relying on AI for physical or mental health?

mehwishraza1 — 2025-10-16 04:50:33 UTC

What are my social strengths?

What are my social vulnerabilities?

What are my goals to achieve when I interact with people?

mehwishraza1 — 2025-10-16 04:57:42 UTC

Do I understand the true essence of mindfulness, which emphasizes present-moment awareness without distractions?

Do I have a plan to minimize AI-driven social media content that may affect my sense of gratitude or mindfulness by promoting unhealthy comparisons to others?

mehwishraza1 — 2025-10-16 05:00:26 UTC

Do I know what I want to achieve in life?

Do I recognize my limitations?

Do I have a yearly learning plan for improving myself?

Am I honest with myself about my limitations and areas that need improvement?

What limiting beliefs do I hold that might be holding me back, and how can I challenge them?

Do I celebrate small wins along the way, or do I only focus on the end result?

How can I strengthen my self-discipline to stay on track with my goals, especially when distractions arise?