Els Aliments i els Nutrients. SOYSIEI by SOY SIEI https://padlet.com/soylasiei/4zxx5p4t3nygw580 en-us 2022-11-18 17:44:15 UTC 2025-10-14 22:12:55 UTC hello@padlet.com https://padlet.net/icons/png/1f957.png ALIMENT soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260331 És tot allò que mengem i bevem per a viure. Els aliments contenen unes substàncies que s'anomenen NUTRIENTS.]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260331 1. PROTEÏNES. soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260333 Gràcies a les proteïnes podem construir els teixits del nostre organisme, com els músculs o la pell.]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260333 2. VITAMINES I MINERALS. soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260334 Compleixen funcions vitals. 
Hi ha: les VITAMINES A, B, C, D i alguns MINERALS com: el ferro, fluor, calci...]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260334 3. HIDRATS DE CARBONI. soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260336 Aporten energia al nostre cos.
Alguns són: Sucre, cereals, pa, fruites, verdures, llegums i dolços.]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260336 4. GREIXOS soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260338 Aporten energia i aïllen del fred.
S'ha de controlar el consum.]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260338 Saludables: soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260340 Oli d'oliva, olives, peix, fruits secs i alvocat.]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260340 Menys saludables: soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260342 Mantega, greixos animals, oli de coco/palma, etc.]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260342 EL NOSTRE COS NECESSITA soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260345 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260345 1.ENERGÍA soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260346 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260346 ALIMENTS ENERGETICS soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260348 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260348 Família del sucre, cereals i patates. soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260349 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260349 Família del oli i greixos. soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260350 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260350 2. CONSTRUIR soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260351 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260351 ALIMENTS AMB FUNCIÓ PLÀSTICA O CONSTRUCTORA soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260352 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260352 soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260353 - La carn: vedella, pollastre, etc.
- El peix: salmó, sardina, etc.
- Els ous.
- La llet i derivats: iogurt, formatge, etc.
- Els llegums: pèsols, llànties, etc.

]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260353 3. REGULAR soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260354 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260354 ALIMENTS REGULADORS. soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260356 - Vitamines i Minerals.]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260356 FRUITES soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260357 Poma, pera, mandarina, maduixes, etc.]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260357 VERDURES I HORTALISSES soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260358 Enciam, tomàquet, cogombre, espinacs, etc.]]> 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260358 LA PIRÀMIDE DELS ALIMENTS soylasiei https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260359 2022-11-18 17:44:15 UTC https://padlet.com/soylasiei/4zxx5p4t3nygw580/wish/2390260359