Marcadores by Dianitayuleisi Silvabenavides https://padlet.com/dianitayuleisisilvabenavides/4zfx0792b17ldwwu Todos tus sitios favoritos en un solo lugar en-us 2025-05-21 03:42:28 UTC 2025-05-21 03:48:59 UTC hello@padlet.com https://padlet.net/icons/png/1f516.png dianitayuleisisilvabenavides https://padlet.com/dianitayuleisisilvabenavides/4zfx0792b17ldwwu/wish/3460496775 ✅ Lo que DEBES hacer (You should):

  1. You should drink at least 8 glasses of water every day.

  2. You should eat fruits and vegetables with every meal.

  3. You should exercise at least 30 minutes a day.

  4. You should sleep 7 to 8 hours every night.

  5. You should take time to relax and reduce stress.

❌ Lo que NO DEBES hacer (You shouldn't):

  1. You shouldn't eat too much junk food or sweets.

  2. You shouldn't skip meals, especially breakfast.

  3. You shouldn't stay up too late using your phone.

  4. You shouldn't smoke or drink too much alcohol.

  5. You shouldn't spend the whole day sitting without moving.

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