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      <title>My terrific wall by Alex Mac</title>
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      <description>Made with a creative frenzy</description>
      <language>en-us</language>
      <pubDate>2018-02-06 10:35:25 UTC</pubDate>
      <lastBuildDate>2023-01-21 02:03:33 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>refined google search</title>
         <author>alexmac382</author>
         <link>https://padlet.com/alexmac382/4ze6d4ysstlv/wish/228532498</link>
         <description><![CDATA[<div>searched information at the beginning of my search witch brought up information on a venue for a triathlon</div>]]></description>
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         <pubDate>2018-02-06 11:49:41 UTC</pubDate>
         <guid>https://padlet.com/alexmac382/4ze6d4ysstlv/wish/228532498</guid>
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         <title>A venue for a triathlon</title>
         <author>alexmac382</author>
         <link>https://padlet.com/alexmac382/4ze6d4ysstlv/wish/228535770</link>
         <description><![CDATA[<div><a href="https://www.britishtriathlon.org/events/mixedrelaycup/venue">https://www.britishtriathlon.org/events/mixedrelaycup/venue</a><br>we could use this site to find an appropriate venue for a triathlon where it would suit everyone</div>]]></description>
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         <pubDate>2018-02-06 12:00:07 UTC</pubDate>
         <guid>https://padlet.com/alexmac382/4ze6d4ysstlv/wish/228535770</guid>
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         <title>rules and regulations of a triathlon</title>
         <author>alexmac382</author>
         <link>https://padlet.com/alexmac382/4ze6d4ysstlv/wish/228537072</link>
         <description><![CDATA[<div>to find the rules and regulations first this webpage will take you to what it consists of and a few rules around the event<br><a href="https://www.resultstriathlon.co.uk/beginners-guide/">https://www.resultstriathlon.co.uk/beginners-guide/</a><br>then this site will give you the rules in depth about what the rules are in the competition of a triathlon<br><a href="https://www.britishtriathlon.org/competitionrules">https://www.britishtriathlon.org/competitionrules</a></div>]]></description>
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         <pubDate>2018-02-06 12:04:10 UTC</pubDate>
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         <title>The benefits of taking part in a triathlon</title>
         <author>alexmac382</author>
         <link>https://padlet.com/alexmac382/4ze6d4ysstlv/wish/228538379</link>
         <description><![CDATA[<div>first i have 10 health benefits of taking part<a href="http://www.healthfitnessrevolution.com/top-10-health-benefits-triathlons/">http://www.healthfitnessrevolution.com/top-10-health-benefits-triathlons/</a><br>not just health benefits these are mental benefits for you and the people around you<br><a href="https://www.menshealth.com/fitness/20-great-reasons-do-triathlon">https://www.menshealth.com/fitness/20-great-reasons-do-triathlon</a></div>]]></description>
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         <pubDate>2018-02-06 12:08:59 UTC</pubDate>
         <guid>https://padlet.com/alexmac382/4ze6d4ysstlv/wish/228538379</guid>
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         <title>The history of triathlons</title>
         <author>alexmac382</author>
         <link>https://padlet.com/alexmac382/4ze6d4ysstlv/wish/228539639</link>
         <description><![CDATA[<div>a wiki search for the history of triathlons<br><a href="https://en.wikipedia.org/wiki/Triathlon#History">https://en.wikipedia.org/wiki/Triathlon#History</a><br><br></div>]]></description>
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         <pubDate>2018-02-06 12:13:26 UTC</pubDate>
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