Hiking is a powerful cardio workout that can low your risk of heart attack.Hiking is a kind of physical exercise.

1.Value :

grateful

Enjoy the beauty of nature along the way

2.Value :

helpful

Always help our friend with the motivation to encourage them to cooperate together hike the hill until peak reached

3.Value :

careful

Be mindful of road conditions and dangerous animals around us.

Conclusion : 

Hiking is the best cardio activity for my choice than others.Hiking has many benefits for the health of our bodies.Hope all the community out there will join hiking activity in their free time.

Conclusion:
Film like these should be seen by every teenager and parent, and that it should be made a mandatory screening in secondary and primary schools. Because films like this will boost the morale of our nation's young, allowing us to fight and try harder.

Nowadays, technology is a major component of our lives. There are now more mobile phones on the planet than there are people. Some of the most avid users of electronics are young people with recent research finding that students check their phone, on average, every 8.6 minutes. Many of us check our phones twice as often as we think we do.
 

Of course, there is a reason why phones have become so important in our lives – some would even say that they are essential. They are a very useful tool. However, we also know that phones are a danger to students’ concentration and learning. Developing phone management skills is now vital for young people. As with most good habits, it often falls on parents and educators to teach young learners how to use their phones without letting them negatively impact their academic success or well-being.

Point and Value 
 

Mobile phones aren’t just a distraction in the classroom - they can also get in the way of effective revision. It can be tempting for students to spend hours surfing the internet when they should be revising instead. Deep down, they know they shouldn’t have their phone next to them whilst studying. But it is a habit many struggle to break and, often, students try to convince themselves that their phone won’t affect the quality or quantity of their revision.

Cyberbullying and the non-consensual distribution of intimate images are related social phenomena, the latter often being referred to as a type of cyberbullying. The core activities of both types of behaviour are not new (i.e., bullying and vengeful breaches of privacy), but the manner in which they are being carried out (i.e., via electronic means) has increased the reach and the scope of their impact.

Cyberbullying involves the use of information and communication technologies that support deliberate, hostile, and often repeated behaviour by an individual or group that is intended to hurt others. Although it is possible for anyone to be the victim of cyberbullying, as with bullying more generally, children and youth are the most common perpetrators and targets of this type of conduct.


VALUE:

1. Parents should be (responsible) to their child
- Encourage them to talk about what happened at school.
- Make sure they understand the difference between ‘reporting’ and ‘busying other people’s affairs’.


2. Parents need to be (open -minded) to listen to their child’s problems 
- Take the time to listen to their grievances.
- Don't judge too quickly before hearing the whole story.


3. Be more confident
- children need to be more confident in dealing with people who are behaving negatively by cyber bullying.
-Deliver feelings of anger and frustration positively.


CONCLUSION:

Cyberbullying is a problem in societies that are advanced enough to have the technology to connect with other people online and is not easily fixable.  Cyberbullying can affect anyone but is most prominent in today’s youth.  If we can curve out this awful behavior early in their age, they are unlikely to continue down that path. Unfortunately, this is not an easy task.  This will require schools, and especially parents to be aware of the problem and act on it.  Eliminating cyberbullying will take a combined effort and won’t be eliminated overnight.  If the government is willing to accept that cyberbullying is a problem, laws can be put in place to help discourage this activity.  Even still, parents and schools should eliminate and stop this behavior now, then laws shouldn’t be necessary. Schools and parents, be careful of what children do on the internet and their phones, and act quickly if they do something they shouldn’t.

The internet is one of the powerful creactions that offer people endless knowledge and entertainment. Today, the internet plays a critical role in many areas. There are multiple advantages of the internet. 

1)      Internet technology has completely changed how we communicate, respond or entertain ourselves. Its importance in everyday life is never ending and plays a great role in enhancement of quality of life. There has been a great increase in benefits and reduction in time. Internet is a powerful medium that has changed how we live and will continue to change in the future. We are sure to see further changes to the technology. Internet technology is sure to see a sea change in the coming years that will have tremendous effect on personal and professional life.

2)      The technology also helped organizations to enhance the level of communication with employees and customers. It provided a medium to publish information or content in regard to the product or services that reaches out to millions of people across the globe

There are demands from various quarters that there should be some sort of regulation to check this issue. However, we believe that instead of making internet a taboo, we should educate children to use it for their benefit. It is advisable for parents to monitor how much time their children spend on the internet, and if possible set a time-limit till which they would be allowed to use the internet. Having the computer in the living-room instead of a child’s bedroom can also ensure censorship on what they are accessing on the internet. It is also important that you talk to them about ‘the birds and the bees’ because if you do not talk to them, they will turn to their friends and internet for answers which may not provide authentic information. Parents play important role in this content and they have to pay attention on their children despite them get affected by internet.