https://padlet.com/kmassino2/4xhln9o1jqta3f9g en-us 2020-08-24 17:07:19 UTC 2023-03-13 16:32:17 UTC hello@padlet.com https://padlet.net/icons/png/1f4aa.png kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695250643 2020-08-24 17:08:21 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695250643 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695255659 2020-08-24 17:09:32 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695255659 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695257081 2020-08-24 17:09:56 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695257081 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695259131 2020-08-24 17:10:28 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695259131 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695280729 2020-08-24 17:16:07 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695280729 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695283416 2020-08-24 17:16:50 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695283416 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695285396 2020-08-24 17:17:23 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695285396 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695287186 2020-08-24 17:17:52 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695287186 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695289240 2020-08-24 17:18:26 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695289240 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695290771 2020-08-24 17:18:50 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695290771 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695292120 2020-08-24 17:19:11 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695292120 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695294338 2020-08-24 17:19:46 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695294338 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695318805 2020-08-24 17:26:00 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695318805 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695322710 2020-08-24 17:26:59 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695322710 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695324747 2020-08-24 17:27:30 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695324747 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695326318 2020-08-24 17:27:53 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695326318 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695327817 2020-08-24 17:28:17 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695327817 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695329014 2020-08-24 17:28:37 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695329014 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695368192 2020-08-24 17:38:35 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695368192 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695371757 2020-08-24 17:39:22 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695371757 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695388307 2020-08-24 17:43:30 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695388307 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695391977 2020-08-24 17:44:26 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695391977 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695395633 2020-08-24 17:45:23 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/695395633 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/705543787 2020-08-28 16:59:30 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/705543787 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/709936613 2020-08-31 19:31:17 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/709936613 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/756635240 2020-09-17 18:41:26 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/756635240 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/756640603 2020-09-17 18:42:46 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/756640603 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/756645982 Exercise 1- 20 seconds
Rest- 10 seconds
Exercise 2- 20 seconds
Rest- 10 seconds
Repeat 4 times per round]]> 2020-09-17 18:44:11 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/756645982 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/756652506  Exercise- 45 seconds 
Rest- 10 Seconds

Repeat 15 exercises after a midway break!]]> 2020-09-17 18:45:53 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/756652506 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/792288461 2020-09-30 17:26:17 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/792288461 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/812404471 2020-10-08 02:05:37 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/812404471 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/812406292 2020-10-08 02:06:35 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/812406292 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/812407670 2020-10-08 02:07:20 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/812407670 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817392222 2020-10-09 16:57:45 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817392222 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817395312 2020-10-09 16:58:36 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817395312 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817397227 2020-10-09 16:59:12 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817397227 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817399101 2020-10-09 16:59:47 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817399101 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817405062 2020-10-09 17:01:36 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817405062 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817407229 2020-10-09 17:02:15 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/817407229 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841902964 2020-10-19 16:55:09 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841902964 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841905101 2020-10-19 16:55:36 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841905101 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841907752 2020-10-19 16:56:09 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841907752 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841911831 2020-10-19 16:56:56 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841911831 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841914073 2020-10-19 16:57:25 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841914073 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841916634 2020-10-19 16:58:00 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841916634 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841921229 2020-10-19 16:58:59 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841921229 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841924853 2020-10-19 16:59:45 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/841924853 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/842775250 2020-10-19 20:42:59 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/842775250 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/847024641 2020-10-21 00:29:40 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/847024641 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/883141945 2020-11-02 17:08:57 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/883141945 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/883241589 2020-11-02 17:30:07 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/883241589 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/884075193 2020-11-02 20:53:14 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/884075193 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/884639611 2020-11-03 01:39:30 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/884639611 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/911154798 2020-11-11 01:22:29 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/911154798 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/911168829 2020-11-11 01:29:50 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/911168829 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/981383324 2020-12-02 19:25:28 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/981383324 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/981692094 2020-12-02 20:46:29 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/981692094 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033510571 2020-12-19 16:58:05 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033510571 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033510976 2020-12-19 16:58:30 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033510976 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033511334 2020-12-19 16:58:54 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033511334 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033511658 2020-12-19 16:59:16 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033511658 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033511932 2020-12-19 16:59:34 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1033511932 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1107825129 2021-01-20 21:35:17 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1107825129 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1114450156 2021-01-22 15:24:25 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1114450156 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1155926562 2021-02-02 20:36:14 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1155926562 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1155949302 2021-02-02 20:42:22 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1155949302 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1160255596 2021-02-03 18:12:10 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1160255596 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1168454025 2021-02-05 14:41:31 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1168454025 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1205209137 2021-02-16 01:14:46 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1205209137 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1205210882 2021-02-16 01:15:27 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1205210882 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1213364982 2021-02-18 00:17:35 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1213364982 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1213365832 2021-02-18 00:18:06 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1213365832 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1222062206 2021-02-20 21:12:59 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1222062206 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1222081451 2021-02-20 21:29:07 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1222081451 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1410034995 2021-04-13 01:44:11 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1410034995 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1862089017 2021-11-02 15:48:46 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/1862089017 kmassino2 https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/2514722041 2023-03-13 16:31:49 UTC https://padlet.com/kmassino2/4xhln9o1jqta3f9g/wish/2514722041